I’m Tay Tay Re(a)d(y)….

I will stop banging on about it. But as first stadium gigs go I think I peaked, I cannot believe how close we’re. It was incredible. Taylor Swift ❤️❤️❤️

Reunited with Prince Rory Pippin in the big smoke for the week. Any recommendations exhibitions etc…you are all usually so good at that!

I love early morning bus rides through London, Moon Safari in my ears off for a day out with my favourite people *sings badly* The sky is blue and all the leaves are green The sun's as warm as a baked potato I think I know precisely what I mean When I say it's a shpadoinkle day

🎶 I don’t like cricket (I love it) 🎶

And just like clockwork the #PMDD tsunami hits. Hate the way that I can be so normal / happy / functioning one day to overnight feeling like I have absolutely no point in existing, anxiety, depression and paranoia. The Moody app is good for tracking but damn it is depressing.

Thank you for all your messages; another week of #PMDD flare up and this one hit hard. But back into the light again and I am writing again…anyway… wordpress.com/post/findingko…

Woke up feel completely calm, stable, mind clear dare I say happy, I am even going to get on my clothes horse/Peloton - day 4 of meds - please say this is it. Anyway enough about my MH - currently on rotation Fontaines D.C. Nick Cave & The Bad Seeds Paige Julia & and a classic Instra:mental

Left the house for the first time in a week…taking it steady but just nice to feel normal ABYSS Brewing Ltd

There is a light that never goes out…

Just binged last 4 episode of KAOS *chefs kiss* - have not seen anything that good for a while. Had me in tears one moment and then laughing like a drain another. Whole cast were brilliant, soundtrack ace…just go and bloody well watch it ❤️ ⭐️⭐️⭐️⭐️⭐️

Post Nidra Nesting…wonderful first class of 30 days of balance course. Another day of feeling calm, stable and hopeful. Have not been on the mat for over a year…#Glimmers #MentalHealthMatters #PMDD

Crikey if feels and looks like Autumn descended overnight! Meh! A most Monday of Mondays. Right playlist on for planning and kick up ass purposes MUTATIONS - a day of hospital appointments, presentation building and strategy meetings awaits! open.spotify.com/playlist/66NjQ…

Solid day of work & then got on my fricking Peloton - smashed out 20 minute scenic ride around the Canaries. I want this feeling to stay. Meds that actually feel like they suit me & don’t numb me! #PMDD #MentalHealthMatters Plus my awesome Lesa Hannah 👩🏻 🎧🇵🇸 were supporting me ❤️

Ugh that 5 minutes before you have to start a massive online presentation is the worst…turn zoom on early risk small talk! Right Im going in….eek

Another excellent day for mental health, 12 hour work day & it didn’t feel bad - just clear headed-got shit done. What a crazy change up in less than a week - this time last week I was in crisis centre. Also smashed a 30 minutes tay Tay peloton class…#SweatySelfie #PMDD