Gary Brecka (@garybrecka1) 's Twitter Profile
Gary Brecka

@garybrecka1

๐Ÿง‘โ€๐Ÿ”ฌ Human Biologist (Non-physician) Biohacker, 10X health system/ ๐Ÿงฌ๐ŸฉธResearcher #ItsJustScience.

ID: 1615611226981113858

linkhttp://10xhealthsystem.com/gene calendar_today18-01-2023 07:25:19

165 Tweet

15,15K Followers

21 Following

Gary Brecka (@garybrecka1) 's Twitter Profile Photo

Ready to revolutionize your workout routine? Introducing 20-20-20 It's 20 rounds of 20 body parts, 20 reps in 20 minutes. This is an awesome workout that you can do anywhere, even on the road!

10X Health System (@10xhealthsystem) 's Twitter Profile Photo

THE KEY TO PEAK PERFORMANCE. ๐Ÿ”‘ Join UFC Fighter Jorge Masvidal on his journey with Superhuman Protocol! Harnessing the power of magnetism, oxygen, and light, weโ€™re revolutionizing your bodyโ€™s natural healing and repair processes. ๐Ÿ’ช๐Ÿผ Jorge Masvidal experienced a 37% surge in

Gary Brecka (@garybrecka1) 's Twitter Profile Photo

1 flew from Dubai to New York to cheer on my son! Watching Team Ultimate Human compete was an absolute blast and meeting some amazing fans was the cherry on top!

10X Health System (@10xhealthsystem) 's Twitter Profile Photo

Revving up his engine both on and off the track! ๐Ÿ Sam Mayer knows that victory isn't just about speed on the asphalt but fine-tuning every aspect of his performance. That's why he trusts 10X Health to keep him at the forefront of fitness and vitality.๐Ÿ† Our Precision

Ben Smith (@bensmithlive) 's Twitter Profile Photo

The BEST thing to do when you make good money: Invest in your health. Without itโ€”you are nothing. Hereโ€™s the ultimate list of 26 health purchases for elite performance and longevity: 1) Blood Testing

The BEST thing to do when you make good money:

Invest in your health.

Without itโ€”you are nothing.

Hereโ€™s the ultimate list of 26 health purchases for elite performance and longevity:

1) Blood Testing
Drew๐Ÿฆ (@drewdoesthat) 's Twitter Profile Photo

I wish I had been verified and updating yโ€™all more about my 5 day water fast I completed last week. One of the strongest mental challenges Iโ€™ve given myself in awhile. So many health benefits behind it! I was inspired by Steve Will Do It and I canโ€™t thank him enough. If you wanna

Gary Brecka (@garybrecka1) 's Twitter Profile Photo

What an incredible 3-days water fasting challenge it has been! We are so proud of everyone for sticking with it and optimizing their health. Thank you to everyone who participated and made this challenge unforgettable.

10X Health System (@10xhealthsystem) 's Twitter Profile Photo

DID YOU KNOW that syncing your daily activities with your circadian rhythm can improve your mental health? ๐Ÿคฏ Engage in stimulating activities and social interactions during the day, and establish a calming evening routine to manage stress and mood. To unwind, consider reading,

Gary Brecka (@garybrecka1) 's Twitter Profile Photo

If you want to boost your physical and mental wellbeing by enhancing lung capacity, reducing stress, and promoting overall health, then join me as I walk you through my essential 8-minute guided breathwork practice. Link in bio for full video.

10X Health System (@10xhealthsystem) 's Twitter Profile Photo

What if we told you that most of us walk around operating at 55-60% of our true potential? Weโ€™re here to help you elevate your health to the next level! ๐Ÿš€ It all starts with our comprehensive blood test, delving into three crucial categories: ๐Ÿฉธ Glycemic Control: Discover

10X Health System (@10xhealthsystem) 's Twitter Profile Photo

Sam Mayer is elevating his game with 10X Health.๐Ÿ’ช๐Ÿผ From precise genetic insights to tailored supplements, heโ€™s gaining the ultimate edge on and off the track. ๐ŸŽ๏ธ Ready to unlock your potential? DM us โ€˜10Xโ€™ to get started! ๐Ÿ

<a href="/sam_mayer_/">Sam Mayer</a>  is elevating his game with 10X Health.๐Ÿ’ช๐Ÿผ

From precise genetic insights to tailored supplements, heโ€™s gaining the ultimate edge on and off the track. ๐ŸŽ๏ธ

Ready to unlock your potential? DM us โ€˜10Xโ€™ to get started! ๐Ÿ
Sunny River (@architect_333) 's Twitter Profile Photo

โ€œAll disease begins in the gutโ€ - Hippocrates Everything about your life will finally click if you focus on digestion. Here are 7 KEYS to identifying the symptoms and fixing your digestive issues:

โ€œAll disease begins in the gutโ€ - Hippocrates

Everything about your life will finally click if you focus on digestion.  

Here are 7 KEYS to identifying the symptoms and fixing your digestive issues: