Yay! Finally! 🔥

Shop the GBUD 21-Day Reset eBook - A Beginner Friendly Guide To Help You Reset Your Gut Health, Lower Your Cortisol, Achieve Your Weight Loss Goal And Become Present In Your Everyday Life. girlbossingunderduress.com/products/gbud-…

Looking forward to pickling some red onion and cucumber when I return from the gym 😁 I share some of my favourite pickling recipes and discuss the benefits of pickling & fermentation for gut health & weight loss in my eBook. Purchase it here : girlbossingunderduress.com/products/gbud-…

In our most recent GBUD podcast episode, we are in conversation with Thembelihle Ngcai, a fierce disability rights advocate, as she shares her powerful weight loss journey. We discuss the exclusion of persons with disabilities from traditional beauty standards, the pervasive

Check out my latest podcast episode. I give you all the tea on how I successfully pivoted from the cultural & creative sector, into governance. I also discuss my next move into the Monitoring & Evaluation field 💪🏾😁💖

I’ve just undergone a huge career change. This was such a reaffirming episode. 🥹💗