Gelong Thubten talks to Chris Evans about how meditation is 'much easier than you think' 👇 virginradio.co.uk/the-chris-evan… #GelongThubten Gelong Thubten

Buddhist monk and meditation trainer Gelong Thubten shares his experiences adjusting to modern technology after a four year retreat 🤯 Do you ever feel like this? 💖 #buddhism #technology #gelongthubten

Great event last night Mo Gawdat Gelong Thubten discussing meditation, AI, and living fearlessly 👏👏 #handbookforhardtimes

The audiobook of Handbook for Hard Times is available in all the usual places and includes a series of guided meditation sessions YellowKiteBooks #handbookforhardtimes

london.samye.org/event-details/…

We are so thrilled to have Gelong Thubten giving a talk based around his fascinating new book "A Monk's Guide to Fearless Living" & a book signing at our centre on Sat 18th Nov 11am - 12.30pm eventbrite.co.uk/e/talk-a-monks…

When Gelong Thubten set out to write A Handbook for Hard Times, he could not have foreseen how swiftly and unexpectedly his subject matter would become his reality. buff.ly/47luouL

toppingbooks.co.uk/events/bath/ge…

.Liz Gough is joining DK Books UK next year in the new role of managing director, DK Adult. She'll make the move after 11 years at Hodder & Stoughton, where she launched YellowKiteBooks bookbrunch.co.uk/page/article-d… (£)

Don't miss Ruby Wax, Viv Groskop, Ros Atkins, Camilla Nord, Tim Spector MD (Prof), James Kinross, Vex King, Lorraine Candy, Gelong Thubten, Dr Kirren, 𝑫𝒓 𝑵𝒊𝒈𝒉𝒂𝒕 𝑨𝒓𝒊𝒇, Marc Zao-Sanders and others at #ChangeYourLife2024. 20 Jan | 9:00am-5:00pm Tickets: howtoacademy.com/events/how-to-…

I’m delighted to be speaking at the How To Academy Change your Life festival in London on 20th January where I’ll be joining Ruby Wax Tim Spector MD (Prof) and others! howtoacademy.com/events/how-to-…

My episode of the BBC Music and Meditation podcast is out today on BBC Sounds Apple Podcasts and Spotify It was a new and interesting experience to lead meditation to music, and the BBC arranged for amazing pieces to be composed for each episode. YellowKiteBooks

podcasts.apple.com/gb/podcast/the…

“The whole purpose of Buddha’s teaching about impermanence is for us to give less value to things which don’t last, and to instead use our time and energy for compassion, for helping others.” From 'Finding Peace' by Lama Yeshe Losal Rinpoche

“Just let it be” Buddhist monk and meditation teacher Gelong Thubten reminds Izzy Judd that meditation still works even if your mind wanders. The Music & Meditation Podcast BBC Sounds 🎧bbc.co.uk/sounds/play/m0…

Handbook for Hard Times is now out in the United States us.amazon.com/Handbook-Hard-…

We are thrilled to announce that Gelong Thubten will be back at our centre in June hosting talks & signings on his Sunday Times bestselling books! for full details and to book please see: eventbrite.co.uk/o/samye-founda… #eventbrite #Cardiff #wellbeing #whatsonincardiff

One not to miss! Next week we have THREE opportunities to attend talks & book singings with Gelong Thubten at our centre in Canton, Cardiff. For full details and to book, please see our Eventbrite UK page: eventbrite.co.uk/o/samye-founda… #Cardiff #Mindfulness #wellbeing

Are you practising the right things? My guest on this week's Bitesize episode is the Buddhist monk Gelong Thubten and during this short conversation, he explains that when we distract ourselves by scrolling, overeating, or drinking for example, we’re pushing away emotional pain

This evening at Samye Dzong London, 15 Spa Road, Bermondsey