Being discriminated against is a form of bullying. This can have a big effect on you, so it's important to find things that will help you cope 🖤 #BlackHistoryMonth #SelfCareSunday #BlackMindsMatter

healthyminds.services/content-articl…

Trauma informed #FilmMaking - learn and lunch. Thursday 3 November, 12noon – 1pm. Online.

Learn more and book your (free) spot 👉🏽 eventbrite.co.uk/e/my-story-as-…
eventbrite.co.uk/e/my-story-as-…

Tonight 🗣️ (and every Thursday evening) you can join Bradford's Peer Talk group. For anyone with depression, anxiety or who just needs to be heard.

Aldersgate Methodist Hall, Common Road, BD12 0TW. 7.30 - 9pm 🙂 #PeerTalk #Bradford

More details here > peertalk.org.uk/support-groups

We've created a directory of Warm Spaces – places in the district where you can go to keep warm this winter.
The Warm Spaces include libraries, museums, community centres, churches and other venues.
Search the directory to find your nearest Warm Space.
orlo.uk/lzh7x

We are absolutely honoured to have been commissioned by Bradford District Craven Health & Care Partnership to collaborate with Roshni Ghar to deliver a Menopause Programme, to be specifically directed towards South Asian women working within the NHS or Local Authority/Care Sector. First of a kind project!

Night times can be some of the hardest times 🌙 If you need to talk during the evening or night, or if you are seriously worried about your mental health and need urgent help, there's support out there across our region.

#Bradford #Craven #MentalHealth

The Gov asked for our opinions to support the new 10-year plan to improve mental health. Local feedback was analysed in this report 👇🏽 You can also continue to share your feedback on mental health services across #Bradford and #Craven

▶️ healthyminds.services/have-your-say

During #menopause it’s common to experience mood changes like irritability, sadness or lack of motivation. This can cause emotional strain.

Speak to your GP + you can also contact Mind in Bradford or browse healthyminds.services for mental health support

#WorldMenopauseDay

Join us this Friday at The Cellar Trust in #Shipley for A Guide to Relationships workshop. Expect focus discussions and useful information delivered by Healthy Minds | Bradford & Craven apprentices aged 17-21, suitable for ages 16+.
Register here 👉 thecellartrust.org/book-a-place or 📞 01274 588 002

Money and mental health are often linked. Money worries can have an impact on your wellbeing. Mental health can affect how you manage money 🤔

Practical #CostOfLiving support;

In Bradford 👉🏽 costoflivingbradford.co.uk

In Craven 👉🏽 cravendc.gov.uk/community-livi…

Some gentle #MondayMotivation 🙂

We're LOVING this resource, translated so beautifully in Urdu 👌! Please share widely and lets reach as many parents/carers who will benefit from this information and guidance Women's Health Network Keighley Healthy Living Healthy Minds | Bradford & Craven My Living Well Better Start Bradford

Join our friendly #Menopause #support group, next Wednesday 19th October. The group will be looking at lifestyle adjustments around the Menopause 😊

Booking is required. Please call, email or message to secure a place!

Come and chat to us at Airedale Shopping Centre this morning. We have lots of information about local wellbeing services to help you through difficult times.
#CrisisHelpBradford Airedale Shopping #Keighley

📢 Looking for 15 to 19 year olds!

🌟 A great opportunity to gain experience and help influence the service for children and young people accessing mental health support in schools around Bradford and Craven.

All Star Bradford District Craven Health & Care Partnership BDCFT NHS