Drink #Water instead of soda or fruit juices for #HealthyEating. Soda is one of the biggest sources of extra calories. Learn tips, tricks, and healthy recipes at choosehcmc.org/healthy-living/

Ready to start eating healthy and not sure where to start? #MillionHearts and #CookingWithHeart both offer tons of recipes, menu plans and cooking tips. Learn tips, tricks, and healthy recipes at choosehcmc.org/healthy-living/

Healthy eating is key to improving your health. Here is a great recipe for Cioppino that you can make for a nice, cold evening. Watch here and grab the recipe in the comments: bit.ly/3w4AWgF

Want a healthier alternative to lasagna? Try these low carb zucchini lasagna roll-ups: youtu.be/d0bOAIpy264 For more additional recipes, go to choosehcmc.org

Need a date night healthy alternative dish to serve your loved one? Check out this one-pot chicken fajita pasta: youtu.be/Vbh-DA5CmQw For other healthy recipes, go online to choosehcmc.org.

Looking for a keto friendly dessert to fix your family? Try this keto cheesecake: youtu.be/QgdbpYBTl7Q For more recipes, go online to choosehcmc.org.

Our #HighFiveFriday winner on #SurperlativeSunday is Amanda Morgan, HCMC Business Office. We are happy to recognize her for her contributions to HCMC! Thank you for going above and beyond for your fellow partners.

It's #MeatlessMonday so why not try your hand at this meatless meatball recipe as a healthy alternative: youtu.be/Rpef7wQxNhQ For more great, healthy recipes, go online to choosehcmc.org.

HCMC Closures for Jan. 31, 2023 as of 7 a.m. For continued updates, please check our social media sites and our website at hcmc-tn.org.

Additionally, Physician Billing will be closed today, Tuesday, January 31, 2023. For continued updates, please visit our website at hcmc-tn.org or our social media platforms.

January is Mental Wellness Month and it is another way that you need to care for your health. Here are some tips for self care that you can use during the year to improve your mental wellness: yourmentalhealthpal.com/self-care-acti…

We appreciate it when our patients and families share positive patient experiences with us. This is a recent positive review we received.

Here is a recent 5 Star Google Business Review that Eagle Creek Clinic received. We appreciate our patients when they share with us their experiences with us. #MondayMotivation

New to town or the area? Here are some tips for choosing healthcare in your community: youtube.com/watch?v=SOqS3i… At HCMC, we offer comprehensive healthcare at your fingertips. Learn more here: hcmc-tn.org

Choose wisely, choose HCMC. HCMC is dedicated to you and your family's health. We focus on caring for all aspects of you - here are some tips to choosing the care for you: bit.ly/3XpUnMr You can learn how we meet your needs at bit.ly/2HVDGmM.

No matter what surgery you need, Henry County Medical Center is ready for you. HCMC’s state-of-the-art facilities provide advanced surgical experiences to treat a wide range of conditions. Learn more about our robotics surgical services here: hcmc-tn.org/health-service…

HCMC is your treatment partner. Get the care you need before and after your surgery. Our team will discuss your options, plan your surgery, help you manage your pain, and assist with your recovery. Learn more about our surgical services here: hcmc-tn.org/health-service…

Need surgery? The expert surgical team at Henry County Medical Center provides high-tech treatment with a caring, hometown touch. Learn more about our surgical services: hcmc-tn.org/health-service…

Scheduling an out-of-town procedure can cost extra time and money. If you need surgery, the best option might be close to home at Henry County Medical Center. We offer robotics surgical options and more. Learn more here: hcmc-tn.org/health-service…

Need surgery? You don’t need a GPS to find an expert team. The surgical team at HCMC provides high-tech treatment with a hometown touch. Learn more about our capabilities online at hcmc-tn.org