Nothing like a quick shot while sitting in the sun. Not much else to do in H Town lockerz.com/s/130539157

To all the Waikato supporters we need your help tomorrow, please come down and help us in the final tomorrow.

thanks @TommyBowe14. What were you thinking putting money on me for a try. Hope nz is treating you well and bossy is looking after you

thanks tom smith but it didn't go well. Things are well here. You still bossing skewen ?

OMG! I got 5 points in THE TOWER. Check out my amazing tower! #thetower

Thanks guys. Went fishing nothing like a feed of fresh snapper. Very cheeky Goughy

@sweens_08 yeah mate. Hope Japan is going well. You loving the food

A good day at raglan is hard to beat. Maybe should have taken some rods as well as the dive gear

Thanks to everyone for their best wishes. We had a great night. Well done the welsh boys

Thanks Filo Tiatia jumped in the deep in with the coaching. Not to sure doggy paddling will cut it.

Thanks Edd Shervington

Congrats on the lions win Adam Jones. Good to see you@dominating. Hope the family is well

Good luck Liam Messam you the man

Thanks Filo Tiatia. Just good to get back on the field

Looking good @TommyBowe14 http://twitpic.com/4wlx2t

A big hello to my friend egg Shervington, and his farm crew

I have meet some great people in my four years in Wales, thanks to them all for making my time awesome. Right back at you Edd Shervington

Thanks everyone for your respect. love your Work Jonny vaughton Richard Hibbard Andy Richards

Good luck hibbz RT Richard Hibbard: In for a op on the shoulder in the morning wish me luck guys!!!!