Stop lunging! Try out this drill if you struggle against slow pitching. #baseballgame #mlb #hittingdrills #hittingcoach #baseballplayer

Let the bat fly...💢 ✅Stabilize the lower 1/2 ✅Bat over race the body ✅Torque #baseballhitting  #baseball #hittingcoach  #baseballplayer  #mlb  #travelbaseball

Overload and underload swings to increase your exit velocity 💢 ✅Improve your exit velocity ✅Rotational power ✅Barrel accuracy  #baseballuniversity #baseballinstruction #baseballcamps #baseballbook #baseballrecruit #baseballcoaching #baseballgrind #baseballshowcase

Choking up swings 💢 ✅Swing path ✅Work through contact ✅Let the ball travel #baseballhitting  #hittingcoach  #baseballplayer #hittingdrills  #cargabaseball

3/4 swings 💢 Why do I like 3/4 swings? Work through contact ✅ Hand position at contact ✅ Direction ✅ #baseballplayer #baseballhitting #mlb #cargabaseball #hittingcoach

Finally, after three years, I can swing lefty again 🙏🏽 #baseball #baseballhitting #mlb #cargabaseball

Using a medball to improve my separation and stretch before I swing. #baseballplayer #cargabaseball #hittingcoach #mlb #baseball

Hold the ground and shorten your swing with this! Use my code: CARGABASEBALL #hittingcoach #baseballplayer #cargabaseball #mlb #hitting

Do not commit to a travel baseball team before watching this 💢 #travelbaseball #baseballplayer #cargabaseball #highschoolbaseball

Dropping or Dipping Your Back Shoulder? Try This! Train with me in person and remotely check the link in my BIO #baseball #softball #baseballplayer #softballplayer

Simple trick than helped me improve my time in the 60 yards #baseballplayer #cargabaseball #baseballgame

Stay connected & work behind contact.💢  #hittingcoach #cargabaseball #hitting #hittingdrills #baseball #softball

Behind the scenes during our tryouts 🤣🎥 #baseball #travelbaseball

Carga Baseball is my way to give back to the game, young players, and families, sharing my experiences and opportunities from my thirteen-year baseball career 🙏🏽 #remotetraining #baseball #softball #baseballplayer #hittingcoach

Overcoming injuries is a true testament to an athlete's resilience and determination. It's a challenging part of the journey, but it's also an opportunity for growth and self-discovery.

If you’re not doing this, you’re losing a lot of power in your swing. #baseballplayer  #baseballplayer #cargabaseball

STOP lunging, losing balance and power throughout your swing  #mlb #hittingdrill #baseballplayer #hittingcoach #cargabaseball

Be obsessed or be average ✅Be the first to arrive at practice ✅Be the last leaving practice ✅Ask questions to your coaches ✅Be a student of the game ✅Learn how to deal with failure

This is how I managed the highs and lows as a former professional baseball player. #baseballplayer #hitting #mlb