Depression and anxiety aren't single conditions. New research identifies 6 different biotypes that vary in brain circuit activation, symptoms, and reactions. Some respond better to therapy; others to medication. Mental health isn't one-size-fits-all. Neither are treatments.

If you’re having any gut problems, you need to stop using coffee creamer. I check these all the time with patients and will almost always find seed oil and/or artificial sweeteners.

Ruminacare There is even research that suggests that women with PCOS may be at an increased risk of depression and anxiety due to the interplay of physical symptoms, hormonal imbalances, and the potential impact on fertility. #Polycysticovariansyndrome

Ruminacare It’s important to note that research suggests that oral contraceptives may contribute to severe PCOS symptoms and increase the risk of obesity, type 2 diabetes, heart diseases, and blood clotting. #polycysticovariansyndrome

Ruminacare PCOS can cause missed or irregular menstrual periods, excess hair growth, acne, infertility, and weight gain. Women with PCOS may be at higher risk for type 2 diabetes, high blood pressure, heart problems, and endometrial cancer. #PCOSAwarenessMonth

Ruminacare Research has shown association between PCOS and sleep disturbances. Drinking alcohol is also linked to poor sleep quality and duration as it impacts the deep sleep state you are able to achieve, thus excessive drinking can further exacerbate PCOS patients’ sleep troubles. #PCOS

Ruminacare Amazing how for over 20+ yrs that I finally obtained clarity about PCOS diagnosis from a physician outside my country! I love you doctors Ruminacare, Dr Eddy and Honorable for all that you do to help others with medical understanding.

Reversed Hamburger Bun Sign 🍔 📋 What it means: - Imagine a hamburger where the buns are the bones (vertebrae), and the meat in the middle is the facet joint. - Normally, everything is stacked nicely, including bones (buns), with the joint (meat) in the middle. 📋 When

No abuse is good but emotional abuse is way worse than physical abuse. In physical abuse, people get to see it and get you help whether you like it or not . But with emotional abuse, nobody sees it and even when you complain they often doubt you especially if your partner is a

Dear Friends in Nigeria while queuing at the gas stations ⛽️, for known diabetic and hypertensives remember to take your pills along , and stay hydrated everyone to avoid fainting spells . For those with urinary incontinence, I don’t think you should be on that queue . ✊

1/ Swedish FM Billstrom resigns after Russian Iskander visited Poltava. Rumors are that Sweden lost the ENTIRE top management of SAAB Airborne Early Warning & Control (AEW&C) systems. 15 trucks evacuated dead foreign NATO troops +officers: 600+ dead/wounded

My prayers & condolences to the Ugandan Olympic runner Rebecca Cheptegei who got set on fire by her boyfriend at her Kenyan residence. She has suffered severe injuries on 75% of her body , she is currently being treated and working towards recovery. #RebeccaCheptegei

My prayers and condolences to the families of 4 people dead and 30 injured in a Georgia high school shooting at Apalachee High School in Winder, Georgia ,USA. Suspect is a student. I believe gun policies for people below 25 should be implemented. #apalachee

Set a reminder for my upcoming Space! x.com/i/spaces/1zqKV…

x.com/i/spaces/1rmxP…

Good morning ☀️ brilliant minds , keep vibrating with good music , positive energy , and have a great day out there . #Howareyou

I look forward to serving America if the opportunity arises. No pay, no title, no recognition is needed.

My favourite guy again 🤣🤣🤣🤣. Good night pills 💊