Setting boundaries is a vital part of self-preservation and well-being. It's not about being selfish; it's about honoring your needs and respecting your own limits. 🙌💖 Embrace the power of saying no when necessary and prioritize self-love 💪❤️ 🎨: @hollymurray_doodles on IG

🌼 Knowledge is empowerment! 📚 It's crucial that girls receive comprehensive #sexeducation that equips them with the tools and info they need to make informed choices about their bodies & health. 🌟 Empowering girls w/ knowledge fosters a culture of consent, safety & respect.

Get ready to be blown away by the incredible talent and dedication of our young dancers from around the world! 🌍🕺💃 Watch all the mesmerizing submissions from AIDS Healthcare's very first global Girls Act Dance-off. Prepare to be inspired! 💫🌟

Condoms: One of the world's most stylish and reliable accessories! 💃 Not only do they add a splash of color to the bedroom, they also keep you and your partner safe while having a blast. 🌍❤️ Get your free condoms at any AHF location.

Today, on Menstrual Health Day, we're focusing on how menstrual health and HIV are related. Challenges like stigma and difficulty getting help are connected. Let's speak up about it, raise awareness, and ensure everyone can access the support they need.

🎉 The 2024 #MHD was a huge success across 3 @AHFNigeria program states! 🌟 And here's the best part: we distributed free sanitary pads to participants and donated more to our CSO partners, ensuring a broader reach and impact. Together, we're making a difference! 💪💖

Commemorating #MHD raises awareness about #menstrualhealth. It's crucial for well-being, education, and empowerment. Let's create a 🌎 where everyone embraces their period with confidence & pride. 🌟

🌍💚 Celebrating #WorldEnvironmentDay in Mombasa County with a powerful initiative! @AHFKenya Girls Act Alumnae and Beyond Poverty Africa Network (BPAN) teamed up to plant trees and distribute sanitary pads at Mikindani Primary School. 🌳✨ #SustainableFuture #CommunityCare

Being silly, but being safe! 😜 The Eswatini girls are promoting condom use and HIV testing to the New Village community. #GirlsActEswatini @aidshealthcare #GirlsAct #AHF

Always remember: being kind doesn't mean letting others overstep your boundaries. Stay strong and true to yourself! 💪✨ #SelfLove #BoundariesMatter 🪞@mirrorsreflectyou on IG

This time last year, the #GirlsAct members from the China team participated in a creative leadership training, learning how to plan fun and educational events promoting safer sex for Chinese Valentine's Day. ❤️ #GirlsActChina #AHF @aidshealthcare

🌟 Empowering Jamaican Youth! 🌟 AHF's #GirlsAct program helped 40+ young women and men secure internships and jobs, boosting their careers and skills. Congrats to Natalia Lazarus for winning with "Glam Academy"! 👏 #AHF #GirlsActJamaica @aidshealthcare

Living with HIV is not a limitation! It's a challenge conquered every day with strength, resilience, and joy! Let's break stereotypes, spread love, and show the world that a fulfilling life knows no bounds. ❤️

Who run the world? Girls!

The #GirlsAct Philippines chapter may have just launched last year, but they came in with a bang! In the past few months they have attended a seminar about Sexual Reproductive Health and Rights, Violence Against Women, and Women Empowerment. 💪 @aidshealthcare

It's time to check in with yourselves. Life can get overwhelming but remember to take a moment and ask yourself these important questions. 💭 It's okay to prioritize your mental well-being. You deserve to feel your best! 💖

Friendship is the best medicine. For those living with HIV, having a supportive community can make all the difference. Together, we will uplift, empower, and remind each other that we're never alone on this journey. 💕

Every body is beautiful. Love yourself exactly as you are! 💖 #BodyPositivity #SelfLove #AllBodiesAreGoodBodies

Raising voices, raising awareness! The Benue Girls Act cohort is paving the way for a future rooted in treatment adherence and support. 💪 💖 #GirlsAct #AHF AIDS Healthcare

Consistency is key! ⏰ Setting a daily alarm at the same time helps to stay on track with HIV medication. 💊 It's a small step that makes a big difference in managing your health. Remember, your well-being is worth it! 💪