My medical college has good security but the govt setup I am currently posted in did not. It felt treacherous to do casualty duties alone there. However, the matter was escalated to authorities and appropriate actions were taken. (1/2)

How will artificial intelligence impact the medical field? Will artificial intelligence take away the jobs of doctors? Artificial intelligence is accurate in many specialties such as radiology and dermatology. Artificial intelligence can be a useful tool in medical specialties.

If you have been getting up late over weekends, you have been doing it right If you are sleep deprived during week days (sleep duration less than 6 hours per night); it would be useful to get a weekend catch up sleep duration of more than 2 hours, in order to reduce the risk of

Sleeping for 2 or more hours extra during weekends could reduce the risk of stroke and heart attack in people who habitually sleep less than 6 hours during week days. #sleep #heartattack #stroke #Weekend

Which Drink Is Good For Mental Health: मानसिक स्वास्थ्य में सुधार लाने के लिए कौन सा पेय है सबसे अच्छा? जानें चाय, कॉफी और कोल्ड ड्रिंक्स में से किसे चुनें hindi.latestly.com/socially/lifes… via लेटेस्टली हिंदी

Useful Tips for Running a Half Marathon at Ladakh (Leh) Running at Ladakh is every runner's dream. I am sure many of you are planning to run at Ladakh this year or in the coming years. I ran a half marathon at Ladakh in September 2022. In this video, I am sharing a few tips that

Study says weekend sleep recovery may reduce heart disease risk by 20%, but neurologist claims losing one hour of sleep takes four days to recover: Which is correct? indianexpress.com/article/lifest… An interesting article published in The Indian Express with views of several experts on the

The World's Most Multilingual Countries Papua New Guinea tops the list with 839 languages. India is at #4 with 454 languages being spoken. Being fluent in two or more languages improves cognition, and is associated with a lower risk of dementia, including Alzheimer's disease.

When to use post-exercise cold water immersion? ✅Cold water immersion is effective in: 1. Recovery following exercise in heat, 2. Recovery following prolonged exercise in normal temperature, 3. Recovery during multi-day training/competition, 4. Treatment of exertional heat

Physician, heal yourself🙏 🛑More than half of the doctors are overweight or obese ➡️Doctors know about the ill-effects of overweight and obesity. Despite that, majority of doctors are overweight or obese. ➡️Several factors are cited for these observations: 1. Greater

Change for the better is possible, if we are determined and focused I was on the other side of statistics a decade ago (among the obese/overweight). Happy to cross the line to the side of normal BMI & waist circumference🙏 #obesity #weightloss #weightlosstips #HealthyHabits

This simple exercise snack every 45 minutes could be the secret to lowering your blood sugar! thesouthfirst.com/health/this-si… Chetana Belagere South First Rashmi Sudhir

Risk of Cardio-Metabolic Diseases Reduce with the Increase of Body Height Above findings were noted in a research. ➡️10 cm increment in body height corresponded to 14% reduced risk of cardio-metabolic diseases. ➡️In addition, short stature was found to be a risk factor for

25-year-old tech entrepreneur admitted to hospital as hustle culture takes its toll: I'm here to show you the ugly side of it; indianexpress.com/article/lifest… Published in The Indian Express with my quotes included. Stressing that a work-life balance is critical for maintaining good

HEMIFACIAL SPASM This gentleman suffers from involuntary twitching of eyelids and facial muscles on the left side. This is known as Hemifacial Spasm. The best treatment is Botulinum toxin injections. In some cases, medications can help in partial relief from symptoms.

If you are a vegetarian and looking for dietary sources of protein, read this informative post by Abhishek

🛑Excessive mobile phone usage (taking and making calls) is linked to a higher risk of cardiovascular diseases Main findings of the study ➡️Compared with people who made or received calls for 5 minutes or less each week, those who used their phone for: 5–29 minutes had a 3%

Excessive mobile phone use to make and receive calls could be linked to a higher risk of cardiovascular diseases, especially among current smokers and diabetics Part of the increased risk is mediated via increased psychological distress and poor sleep among those who use mobile