Since ~2010, sports science research progressively de-emphasized daily HRV values in favor of trend characteristics, including direction of the rolling average & magnitude of fluctuation. Proprietary readiness & % recovery scores overemphasize the importance of today’s value.

Thank you Alex Rigby for the invitation to speak to your high performance team at the Gold Coast Suns on how to optimise heat stress for the AFL. Hopefully, it will give you the advantage this season.

Applied research in action at South Australian Sports Institute ARENA . Great work Georgie Barratt, finalising data collection is a huge milestone! Australian Cycling Team Australian Institute of Sport

Juggling heat acclimation with a 25-hr #training week that cannot change much? Challenge accepted & met! Our latest paper dives into this complexity with international triathletes link.springer.com/article/10.100… #EnduranceTraining #TriathlonTraining #HeatTraining Hong Kong Baptist University Faculty of Arts and Social Sciences

Heart rate variability & sleep monitoring using wearables for athlete adaptation monitoring. Quantifying these metrics creates awareness which can initiate positive behaviour change to promote more individualised training & better adaptive responses. youtube.com/watch?v=FffiZI…

There is no one to impress, do it for yourself, enjoy the process, if you have enough patience, you will look back in ten years, and realize you went far beyond what you thought you could achieve, and that things only started to connect once you "gave up" and started to relax.

Matt Temple is working around the cluck going into trials 🐔🏊‍♂️

I've been advocating for & incorporating heat stress into the training of elite athletes for years now. For preparation for competition in the heat, but also for training stimulus enhancement. Listen to my discussion with Dr David Lipman & Xylon van Eyck here: 👇 open.spotify.com/episode/43LNOJ…

Performance determinants & evidence-based practice in track cycling: a survey of coaches, practitioners, & athletes Stadnyk et al. Athlete buy-in is critical for implementation into practice Perhaps a co-design approach to training design is warranted? sciencedirect.com/science/articl…

𝗣𝗔𝗥𝗜𝗦 𝟮𝟬𝟮𝟰 𝗦𝗘𝗟𝗘𝗖𝗧𝗜𝗢𝗡 - 𝗦𝗪𝗜𝗠𝗠𝗜𝗡𝗚 💦 Congratulations to our SASI scholars & graduates who have been selected to the Aus Olympic swimming team! 🏊‍♂️ 𝗠𝗮𝘁𝘁 𝗧𝗲𝗺𝗽𝗹𝗲 🏊‍♂️ 𝗞𝘆𝗹𝗲 𝗖𝗵𝗮𝗹𝗺𝗲𝗿𝘀 🏊‍♀️ 𝗠𝗲𝗴 𝗛𝗮𝗿𝗿𝗶𝘀 🏊‍♂️ 𝗭𝗮𝗰 𝗜𝗻𝗰𝗲𝗿𝘁𝗶 #AllezAus

Standing on the Shoulders of Giants: Essential Papers in Sports and Exercise Physiology doi.org/10.1123/ijspp.…

"[our] project... is notable for several features: it eschewed a “research question” in favour of consulting w/ practitioners; it's prioritising results > publication; & it's building on connections both to support the work & to give it longevity" 👇🏽 researchprofessionalnews.com/rr-news-austra…

It's great to see studies like this being published. Data on the elite athletes are typically not shared, or reviewers critique small sample size when it is.

Great to see our paper on Health status and heat preparation at a UCI World Tour multistage cycling race in JSAMS Always nice to work with Olivier Girard, Jamie Stanley PhD , Sam Tebeck and Mat Wilson Environmental Physiology Research Laboratory UCRISE sciencedirect.com/science/articl…

Nice to see our paper on Health status and heat preparation at a UCI World Tour multistage cycling race in JSAMS article! sciencedirect.com/science/articl…

An inspirational team 🇦🇺💛 Congratulations to all 13 of our #Paris2024 #Paralympics para-cyclists, 11 of which return home with Paralympic medals 🔥 AusCycling AUS Paralympic Team #ImagineWhatWeCanDo #ParaCycling