Jeannie Di Bon (@jdibon) 's Twitter Profile
Jeannie Di Bon

@jdibon

Hypermobility & EDS | Movement Therapist | Author of "Hypermobility Without Tears" | jeanniedibon.com | Founder of The Zebra Club

ID: 309674511

linkhttp://www.jeanniedibon.com calendar_today02-06-2011 13:44:53

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Jeannie Di Bon
@jdibon

17 days ago

I don’t believe strengthwork is the answer for hypermobility. I mean - not the 1st step. If only it were so easy right. Do a few weights or band work & all will be fixed. With our complexity, we need to do some other things before we get to strength. One size does not fit all