Jeannie Di Bon (@jdibon) 's Twitter Profile
Jeannie Di Bon

@jdibon

Hypermobility & EDS | Movement Therapist | Author of "Hypermobility Without Tears" | jeanniedibon.com | Founder of The Zebra Club

ID: 309674511

linkhttp://www.jeanniedibon.com calendar_today02-06-2011 13:44:53

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Jeannie Di Bon
@jdibon

9 days ago

Injuries & strains can sadly happen if we are pushed into a range of movement that we cannot control. Or we may go into an uncontrolled range ourselves as we lack the proprioceptive awareness, stability and strength to manage the range. The good news is that we can train this.