One of my favourite moves 🤩

Don’t fall into this all too common trap from “golf fitness” on social media 😫

A light training bar usually works well for these

Making the most of some sun ☀️🙌

Driver goals 🤩

Who got a session in today 😁

Always enjoy the BMW at Wentworth ⛳️🙌 Who do you fancy to go well this week?🤔

The cable machine can be a great tool in the toolbox for golfers in their training ⛳️🧰🙌 Loads of options out there but be sure to save + share these 8 as some of my go to moves 😎 You can even find 2 “cable only” workouts on my JG Golf Fitness App, as well as various

My latest FREE ebook is now live 😎🙌 Simply click the link below to download👇 As no golfer likes missing time away from the course🏌️‍♂️ jggolffitness.co.uk/ebooks/

Pure move right there 🙌 So much potential for more speed in the women’s game! 🚀 Going to see very few coming through under the 💯 mph mark and not far away from 1 or 2 right at the top being north of 110mph imo 💣 The future is FAST! 💨

If it sounds too good to be true it probably is

Do miss the matchplay event at Wentworth