Jason Gots
@jgots
Jewtalian from Bethesda. I write words and sometimes sing them, too. Out now from HarperCollins: my memoir Humanity Is Trying
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http://www.jasongots.com/ 23-03-2009 16:31:54
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Sharon Salzberg has been doing this work since long before "mindfulness" was a buzzword. Her lessons on "Metta" (lovingkindness) meditation have been a big help to me, personally.