You drown not by falling into a river but by staying submerged in it. #DisciplineEqualsFreedom #SamuraiGang #MambaMentality

Always remember…

You drown not by falling into a river but by staying submerged in it. #DisciplineEqualsFreedom #SamuraiGang #MambaMentality

You drown not by falling into a river but by staying submerged in it. #DisciplineEqualsFreedom #SamuraiGang #MambaMentality

You drown not by falling into a river but by staying submerged in it. #DisciplineEqualsFreedom #SamuraiGang #MambaMentality

You drown not by falling into a river but by staying submerged in it. #DisciplineEqualsFreedom #SamuraiGang #MambaMentality

You drown not by faling into a river but by staying submerged in it. #DisciplineEqualsFreedom #SamuraiGang #MambaMentailty

You drown not by falling into a river but by staying submerged in it. #DisciplineEqualsFreedom #SamuraiGang #MambaMentality

You drown not by falling into a river but by staying submerged in it. #DisciplineEqualsFreedom #MambaMentality

You drown not by falling into a river but by staying submerged in it. #DisciplineEqualsFreedpm #MambaMentality

Work work, work... 💯

Gym then shave and haircut... What's happening?

Even at 46... This cookie hasn't crumbled yet. F*ck #RheumatoidArthritis and #ChronicPain

It was a peaceful day yesterday...

When you don't feel you're BEST. When you feel you don't have time. It's the BEST TIME to put the work in. Stick to your guns. 💯

Infusion Friday Suffering silently with chronic pain daily while everyone else has it worse... way worse. Leave the complaining to others. Why add to the noise am i right? Have a good one fam. #RheumatoidArthritis #ChronicPain

Pick. Up. Heavy. Stuff.

Happy New Year fam!!!