Kristen Jakobitz (@kristenjakobitz) 's Twitter Profile
Kristen Jakobitz

@kristenjakobitz

Holistic Nutrition & Fitness Expert | Menopause Specialist | Author | Stress Mastery Coach | Tips to live a happy, healthy, strong life without medications

ID: 3223595000

linkhttps://bit.ly/kjlinktree calendar_today22-05-2015 18:46:13

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Kristen Jakobitz (@kristenjakobitz) 's Twitter Profile Photo
Kristen Jakobitz
@kristenjakobitz

9 days ago

Eating foods that are rich in omega-3s can help fight feelings of depression and anxiety during #menopause. You can increase #Omega3 in your diet by adding flaxseeds or walnuts, and oily fish like salmon or tuna. #WomensHealth #HormoneHealth

Eating foods that are rich in omega-3s can help fight feelings of depression and anxiety during #menopause. You can increase #Omega3 in your diet by adding flaxseeds or walnuts, and oily fish like salmon or tuna. #WomensHealth #HormoneHealth