Bruce Lombard
@lombardmma
Owner of LombardMMA. MMAFx football cross training focusing on hand fighting & hand speed awareness and development. #football #passrush #Dline #Oline #WR
ID: 610434016
http://www.mmafx.net 17-06-2012 02:06:27
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MMAFx boxing cross training w/ Penn State Football offensive lineman. Focusing on: > Punching fundamentals > Punching power > Unlocking their hips > Accuracy > Full body explosion > Timing > Non-dominant hand control > Hand speed > Rhythm #oline #boxing #football Phil Trautwein