How to do a cross punch 👊 OP: BearFiorda

Instruction by @jazzyjeffcreighton at Dan Hendo AFC #mma #martialarts #usfl

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Super simple and effective tactics by BearFiorda #mma #martialarts #howto

Single leg takedown variation by @JazzyJeff_Creighton #mma #martialarts #howto

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