The Heart Movement (@theheartmovuk) 's Twitter Profile
The Heart Movement

@theheartmovuk

Tweet some positivity ๐Ÿ’› Navigating life? Join our online community - Morning mindfulness, listening spaces, wellbeing prompts and more ๐Ÿ’›

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linkhttps://www.heartmovementcommunity.org/ calendar_today21-11-2018 18:58:48

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The Heart Movement (@theheartmovuk) 's Twitter Profile Photo
The Heart Movement
@theheartmovuk

3 years ago

Mindfulness can be: ๐Ÿ’› listening to your body ๐Ÿ’› taking a minute to pause and breathe ๐Ÿ’› reading ๐Ÿ’› dancing ๐Ÿ’› cooking ๐Ÿ’› listening to loved ones How will you be mindful today?