On September 10th, Izak and Sophie are kicking off a 30-day unicycle ride from South Downs to Queensbury to raise awareness and funds for Tough To Talk a men's mental health charity close to my heart Mental health matters, and it's time we talk about it. Join us on this journey

𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝗦𝗶𝗹𝗲𝗻𝗰𝗲: 𝗝𝗼𝗶𝗻 𝗜𝘇𝗮𝗸 𝗮𝗻𝗱 𝗦𝗼𝗽𝗵𝗶𝗲’𝘀 𝗨𝗻𝗶𝗰𝘆𝗰𝗹𝗲 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗳𝗼𝗿 𝗠𝗮𝗹𝗲 𝗦𝘂𝗶𝗰𝗶𝗱𝗲 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 10 years ago, Izak's father passed away after a long struggle with mental health issues—a tragedy that

It's crucial to listen to and support someone who shares their suicidal thoughts. Changing the subject can make them feel unheard or dismissed. It’s important to stay present, offer compassion, and encourage them to seek further help.❤️ prevent-suicide.org.uk/asknowsavelive… #AskNowSaveLives

This is fantastic news! Initiatives like Crewe FC's women's mental health football sessions are crucial for promoting mental well-being and fostering community spirit. Can't wait to see the positive impact this will have! Ladies, don't miss out on this amazing opportunity. ⚽❤️

Thank you for this vital reminder. Listening with compassion and staying present can make a world of difference for someone in crisis. Let's all commit to being there for each other and spreading this crucial message. Together, we can save lives. ❤️ #AskNowSaveLives

What a fantastic opportunity, Rethink Mental Illness! 🌟 It's so important to recognize and celebrate those who tirelessly advocate for mental health. If you know someone making a difference in the community, don't miss the chance to nominate them and shine a light on their

🚨 Big News! You can now support us with direct debit donations. 💳 It's never been easier to make a difference. 🙌 Help us break the silence and save lives. ❤️ Support us by setting up a direct debit donation today. toughtotalk.com/donate-to-toug… #ManUp #ToughToTalk #BreakTheSilence

Leaders in male-centric spaces, it's time to step up. Our role goes beyond management – we must champion mental health, challenge societal expectations, and foster female allyship. Read more: lnkd.in/eFMXA6Es #breakthesilence #suicideprevention #manup #toughtotalk

Dawn, your heartfelt words resonate deeply. The work you and Steve have done with Tough To Talk -OUR PURPOSE To Reduce Male Suicide. is truly inspiring and vital. Holding those books is a testament to the significant impact you're making in breaking the silence around male suicide. Keep pushing forward—your efforts

𝗔𝗱𝗱𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝘁𝗵𝗲 𝗗𝗲𝗰𝗹𝗶𝗻𝗲 𝗼𝗳 𝗠𝗲𝗻'𝘀 𝗦𝗽𝗮𝗰𝗲𝘀 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗥𝗶𝘀𝗲 𝗶𝗻 𝗠𝗲𝗻'𝘀 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗜𝘀𝘀𝘂𝗲𝘀: 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗜𝘇𝗮𝗸'𝘀 𝗠𝗶𝘀𝘀𝗶𝗼𝗻 𝗳𝗼𝗿 𝗖𝗵𝗮𝗻𝗴𝗲 In Izak's latest video, he showcases the essential role that

Through our partnership with Tough To Talk -OUR PURPOSE To Reduce Male Suicide., we will have ✌️ events in North Riding that shed light on the factors contributing to male suicide and provide strategies for support within our communities. (1/2)

Tough To Talk -OUR PURPOSE To Reduce Male Suicide. Both events take place on Friday 13 September and will provide insight into this crucial subject. To register your place, please visit 👇 buff.ly/3Xb1o6O (2/2)

The LGA's new report highlights the silent health crisis: men face a higher suicide risk. It's time for a national strategy to address the gender mental health gap and support men's well-being. Let's act now for change! #MensHealth #MentalHealthAwareness

In the heart of every journey lies a story, and Izak's is one of deep significance and shared memories. As he embarks on a 30-day unicycle challenge, he carries with him cherished moments with his father-riding motorbikes, snowy adventures, and the profound bond they shared.

🚴‍♂️ Exciting News! We are thrilled to announce Q Branch Consulting as the first sponsor for the Tough To Talk Unicycle Challenge! 🎉 This epic challenge involves a 30-day journey covering 273 miles with an elevation of 9200 ft. Starting on World Suicide Prevention Day, this

Celebrating the incredible spirit of community and remembrance at Butchers pencil micro pub/club in Bestwood, where friends and family gathered for "Shit Shirt Day" in honor of our dear T-pot. This event, lovingly organized by Niki Prime, was a vibrant tribute to T-pot's

We at Tough To Talk are incredibly proud to be part of Derby's successful bid to host the Baton of Hope UK tour in 2025. A huge thank you to the leadership of Claire Goring (nee Pembleton) and her exceptional committee for leading this inspiring initiative. Our founder, Steve

🚴‍♂️ We are excited to announce Trak Global Security Solutions as a sponsor for the Izaks Unicycle Challenge in support of Tough To Talk! 🎉 This epic challenge involves a 30-day journey covering 273 miles with an elevation of 9200 ft. Starting on World Suicide Prevention Day,

On this International Day of Charity, we celebrate Mother Teresa's incredible legacy and honour her unwavering commitment to helping others. Starting as a Hungarian civil society initiative, the UN recognised this day globally in 2012, reminding us of the immense impact we can