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Massive shout out to everyone that has purchased one of my charity calendars this year. Between us all we have raised over £200 for RCT’s most vulnerable families and a further £200+ for Velindre Cancer hospital. Da Iawn and Merry Christmas indeed.

Still has to be one of the Christmas Greats 🎅🎄 youtu.be/NrAwK9juhhY

great news we have plenty of seafood platter for collection only xmas eve and new year’s eve £100 theres a lot more on them then these photos 👍🌲

Some festive cheer for Welsh fans and rugby lovers the world over: a classic example of draw-and-pass done to high-octane perfection in the crucible at HQ. A try with Wayne Pivac stamped all over it.

We're at Talbot Green Market again today 🍻 Pop over and see us and get your festive drinks ready for Christmas! 🎅🎄 #talbotgreen #llantrisant

Dragons centre Jamie Roberts says he's proud of rugby union's efforts to deal with head injuries. 👇

🚨Visit msjcoaching.co.uk for more information on the 4 week mentoring packages or drop me a DM 🚨 Turn your dreams of owning the skill in to a reality 🏉 #mentoring #onlinelearning #videotutorials #rugby #owntheskill #skillschedule #reps #skillspaythebills #pass #kick

Wanting to improve your all round game.... look no further 👇🏼👇🏼👇🏼

Check this out everyone MSJ coaching Matt Jess 👏🏉🔥

Next time you hear anyone moan about lockdown at Christmas, remind them of what it must be like for the lorry drivers on the M20.

Our Cash & Carry in Carmarthen is open until 7.30pm today and 1.30pm tomorrow 🙌 - Open to the public - Over 10,000 products under one roof

Castell Howell Foods Welsh Charitables RFC Clwb Rygbi Elusennau Cymru All things Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Scott Mackay Castell Howell Foods Welsh Charitables RFC Clwb Rygbi Elusennau Cymru Cheers Scott 😊

Wishing that all my friends ⁦Wakefield Trinity⁩ will enjoy the best Christmas possible, despite restrictions🤞🔴⚪️🔵 BUT...please be very careful there🦠😷🙏

One thing about Coronavirus it’s made us all appreciate what we had, let’s hope it’s not long before we get it back.

Here’s something to make you feel very🎄 It’s our friends at Blood on the Tracks 🎼 colin murray Listen to Mike’s singing towards the end of part 1 Mike Bubbins podcasts.apple.com/gb/podcast/blo…