3. Waterworks parkrun James A - 24:58 Bill A - 25:02 Today's volunteers: Sam L, Matthew L, Emma L, Claire L, Judy O, Neil N, Jo C, Sandra D, Rachael M, Carla M Training runs continue on Monday evening, see you there 💙

Happy Birthday to this little dude! The one with the biggest smile and happiest personality. Have a fabulous day Peter 💙

Take a listen to the fantastic advice had to share with the Cool FM News 🙌🏼 Please ensure you are listening to your body and are fully prepared for race day ❤️

All the Monday runs went tonight: 3km - 5km at Cherryvale 6.5km, 10km & 10 Miles all leaving from Ormeau Park with routes around the city. Well done all. Great start to the week! 💙💙

Mary Peters Trust Coach Funding Application 📢 This is a fantastic opportunity for young athletes apply for funding to train as coaches. The application deadline is Friday 13th September at 5pm. Find out more below 🔗 athleticsni.org/Coaches/Mary-P…

Training continues this evening from The Dub 6:45 for a 7pm start. Dress for the weather and have a drink with you. See you there. Cake available after training 😋

It's happening!! Our Kieran is running Sydney Marathon One of 5 UK entrants through in the Good for Age Category. Good luck Kieran, we're all with you, go out and enjoy every second. #RunWithTCS #Belfast #NorthernIreland #Roadrunner #followthedot

Anyone else staying up late to watch Sydney Marathon. We had a special reason too We are so proud of our Kieran, 3rd Marathon of the year, and in Sydney an outstanding 3:32:48 🥇🥇 Enjoy the rest of your time in Australia Champ 🏆 #teamblue 💙 #ourchampion 💙

1. While Australia was amazing, we had some pretty amazing stuff going on on home turf too ya know! Parkrun results: Queens_parkrun Kathy M - 46:43 TW Waterworks parkrun James A - 24:47 PB 🥳 Bill A - 25:27 Leanne A - 35:04 Wallace parkrun Andrew G - 34:35

2. Belfast Vic parkrun Mags F - 28:44 @hillsboroughparkrun Dean K - 35:51 Sara K - Volunteer Ormeau parkrun Lee F - 25:23 Citypark parkrun Craigavon Kieran S - 36:45 @fallsparkrun Polly F - 29:03

3. #KnockbrackenReservoirparkrun Matthew L - 20:58 Michael W - 23:12 (50 Parkruns) 🎉 David S - 26:57 - PB 🥳 Tommy F - 27:18 Sherene M - 28:54 Sam L - 29:06 Diane F - 33:09 Olivia W - 38:17 Clare H, Sandra D - Volunteers

4 @stpeters_gac #RockTheLough results to follow later today, but we can already confirm 2 PBs for Clare and Marc 🥳🥳 HM Training winds down this week with all eyes on the prize for next weekend. We will leave you with a picture of the Man and his medals 🥇🥇

Cracking times from these 2 at Rock The Lough 10km yesterday! Clare H - 1:08:54 PB 🥳 🥳 MarcR1:07:11 PB 🥳🥳 Well done both, fantastic achievement for you 💙🔔

That's a wrap on Half Marathon training for 2024. Only an easy session on Wednesday, a visit to the Expo on Saturday, then the victory lap on Sunday to go. We got this! #HalfMarathon BelfastCityMarathon

Despite what the Balloon says, he's only 21! Happy 21st Birthday Aaron, have a super day celebrating 🥳🥳🥳🥳

Happy Wednesday 😊 Training tonight at The Dub 6:45 - 7pm start. Dress for the weather, bring a drink and enjoy the session. Our brand new LIRF, Marc is taking the reigns tonight 👏

33!! Yep, 33 out for training last night 😁 Fantastic to see so many supporting Marc on his debut training session 💙 Now for Parkrun and the small matter of a Half Marathon at the weekend!

The T-shirt is still on Tour with our Kieran 💙 #Australia #AyersRock #TeamWNR

A message from Elaine: A month since the wet and windy Antrim Coast Half Marathon tomorrow is Andrew's BelfastCityMarathon then we all do #Centra10km, completing our runs to raise money for Action Cancer! Many thanks for all your support and donations so far. Keep it coming. justgiving.com/campaign/elain…