#TBT to this sweet little monster of mine #cassie #pup #puppy #pittie #pitbullpup #bullybreed #pit #bluenosepuppy #rescue #rescuepup #bluenosepitbull #whorescuedwho #celebritydog… instagram.com/p/BqPxaVHniez/…

A special reminder from Cassie & Orbit to run wild, run free and run like you stole it in this thing called life! #livehappy #mindfulness #bepresent #beherenow #live #livefreely… instagram.com/p/BqWMbXKniRu/…

“Everyone has a plan until they get punched in the face.” - Mike Tyson #wedontplayboxing #boxing #boxer #punchingbag #punchitout #tko #ko #mittwork #trainwithus #trainwiththebest… instagram.com/p/BrG_lL_ni6D/…

Just in time for the holidays! The newest TRX STC graduates ready to give you the gift that keeps on giving (suspension training workouts and lactic acid)! #trx #trxworkout #trxtraining… instagram.com/p/BreR4qJHCnY/…

Thank you Ryan Miller for always leading from the front and for being a warrior & crusader to fight mental illness in our veteran community. #movementmedicine #movewell #movementtherapy… instagram.com/p/BrsvPwhnVKv/…

Just in case you’ve been looking for unconditional love to start this new year off... ❤️🐶❤️🐶❤️ #Repost gobeyondrescue ・・・ Just a gentle reminder that we still have 2 adorable black… instagram.com/p/BsCNr4an8E0/…

Black Out Front End Mod. Thank you jginstallers for the sexy vinyl wrap makeover. For those of you looking for quality work on your vehicle, Juan is the man to see. #toyota #toyo #orp… instagram.com/p/BsQqv4jnFJm/…

Big ups to ronnieboyfabrication for making these clean led grill lights. Your craftsmanship truly shows in this high quality kit! #yotalife #yotamafia #yota #toyota4runner #orp #offroad… instagram.com/p/BsXDYcdH0so/…

Too good not to repost - Don’t get caught up in the hype. Make every rep count. Get better. Get stronger. Stay humble & be your own champion. #beyourownchampion #bebetter… instagram.com/p/BsYIL4NHPwY/…

“Let them sleep while you grind. Let them party while you work. The difference will show.” Awaken your greatness within and join me Mondays 6am at hitfitsf. Unfiltered… instagram.com/itsjamelnotjam…

The bad news: Sitting at your desk all day increases your risk of early death. The good news:… instagram.com/p/BUzY7gGAgKo/

Barefoot running may be over, but here's why barefoot training is still smart fw.to/UCsssbV

Barefoot Training Benefits & Risks With Dr. Emily Splichal builtlean.com/2012/10/31/bar…

Finally—Proof That Suspension Training Is an Insanely Good Workout shape.com/fitness/trends…

How to Use Pain and Discomfort to Your Advantage undrarmr.co/2rsfsYw #movement

Exercising at least one hour every day...4 days a week start tomorrow! 6am & 7am at Performance… instagram.com/p/BU96nJ9gLmU/

What are your feet waiting for??? 6am & 7am at Performance Movement Bootcamp. ClassPass Sign up… instagram.com/p/BVBY3B_gxZU/

What are you waiting for? Get a jump start to your Friday morning. 💪🏽🏆🥇Join me Tuesdays thru… instagram.com/p/BVGPte-gJb4/

Will I be seeing you tomorrow? What are you waiting for?!#newweek #tuesday 6am & 7am at… instagram.com/p/BVQqF9aAAgN/

Wellness Wednesday!!! Come thru tomorrow 6am & 7am at Performance Movement Bootcamp. Proof is in… instagram.com/p/BVTD-zCASKP/