Belated shout out to Darren Hendley and his crew for a seamless house move a few weeks ago. Probably the least stressful part of buying the house!

Every time my dog gets mud on his face I tell him he’s a big disgrace and I can’t seem to stop myself.

New profile pic?

Your annual reminder that the best film about ultras is available to watch for free youtu.be/zy1as6CTYXI #westernstates100 #wser #seeyouatstates #ultrarunning

🧐

What albums make you think of summer? Mine: Wham! - Fantastic Madonna - True Blue Prince - Sign “O” The Times Air - Moon Safari Groove Armada - Vertigo

I don’t want to appear defeatist but I’m not sure my new local parkrun is a PB course 😳

#heatwave

On Saturday I’m running my first ultra since being diagnosed with ulcerative colitis. Please donate to Crohn's & Colitis UK if you can, and send messages of support if you can’t. #WW50 centurionrunning justgiving.com/fundraising/ju…

The exact amount of energy I have, post-ultra.

In my happy place* * By which I mean trail running, not specifically Wendover Woods, although they are spectacular

Winter wallpaper: activated

👀

Nailed it!

Type the year you turned 13 + music into the GiFs. Post your favourite.

If all the replies are going to be hidden, what’s the point of this place?

12 DAYS OF XMAS - DAY 2! 👀 Giveaway time! ⚡️ 📸 Screenshot the video ♻️ Repost 💬 Show us the shirt you landed on & your size That's all. Good luck! 🎁🎄