It can really suck to hear someone respond to your concerns with a "Well at least it's not worse" or a "look on the bright side". While this #positivity might be well-intentioned, it may be brushing over the truth & can prevent us from acknowledging & processing our feelings!

Anxiety Canada's worldwide awareness day, #ActionAnxietyDay, aims to destigmatize #anxiety & make treatment more accessible for all. Support the cause: sign the #AAD22 proclamation, share your story, raise funds for treatment, and wear orange and blue! anxietycanada.com/action-anxiety…

Today, on #NationalIndigenousPeoplesDay we unveil a Salish House Post at the SD 63 Saanich office. It represents our commitment to a new and inclusive education system that builds on the local WSANEC culture, language and history #bced

So happy to represent Saanich Schools at the Victoria Pride Parade today 🏳️‍🌈

You know it, we know it - it's been a long couple of years. That's why we are declaring #mhccSelfCareSummer. All July and August, we'll be sharing tips to help you get self-care back on your daily agenda. More deets: mentalhealthcommission.ca/event/selfcare…

ROMS Eagles are with the CMNT. Go Canada!

England vs Canada in recognition of athletes in Black History Month. What do you see? #BlackHistoryMonth #CMNT #ThreeLions