A good life

True love is consistent.

Take a step. #FridayVibes

Build a weekend of growth and restoration.

Note to self. Pass it on. #FridayMotivation

Be authentic.

"The best way to find yourself is to lose yourself in the service of others." – Mahatma Gandhi. Volunteer and connect with your community. #Volunteer #CommunityService #quoteoftheday

"You must do the thing you think you cannot do." – Eleanor Roosevelt. #Courage #FaceYourFears #quotesoftheday

"The primary cause of unhappiness is never the situation but your thoughts about it." – Eckhart Tolle. #ThoughtsMatter #Happiness

Just One. #GratitudeIsKey #GratefulHeart #sundayvibes

There’s an intelligence that comes from picking yourself up after an emotional rock bottom, that schooling cannot provide.

How Does the Brain Actually Produce Emotions? flip.it/sYi2nx

"Tension is who you think you should be. Relaxation is who you are." – Chinese Proverb. #BeYourself #Relaxation

"You cannot always control what goes on outside, but you can always control what goes on inside." – Wayne Dyer. #InnerPeace #ControlWithin #quotesoftheday

“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” --Matt Haig