Screaming obscenities as they're being thrown out of nail salons, Starbucks, parks and restaurants for refusing to wear a mask, make me wonder, 'Do these people understand my life is in their hands? Do they even care? kendruck.com/uncategorized/…

Friends, I would like to share with you all of you, the “Beto Hug.” By holding our hands together, we can give and receive the same if not more love than a regular hug. kendruck.com/blog/a-beto-hu…

The future of our relationships, communities, legacies, and democracy now rests in our hands. medium.com/@info_85283/av…

Becoming the better version of ourselves takes strength, courage, and humility. #patriotism #courage #friendship #awakening #riseuptogether

Vote with #compassion, vote for #America! kendruck.com/blog/2020-elec…

We are either part of the problem or part of the solution - shining a light on our better angels and lifting one another and our nation to greater heights. Each one of us is accountable. #election2020 #compassion #lovewins

Talk with your neighbors, family members, and coworkers in respectful tones rather than allowing social media to leave you with a one dimensional view. #compassion #civility

Three simple suggestions for bolstering your daily self-care: kendruck.com/blog/your-self…

"We protect our hearts because of the fear that they will break. Yes, they will break. But out of the pieces will be forged a new heart, a strong and fearless heart, a compassionate heart, a heart that is invulnerable. That is what is required. Nothing less!" RAM DASS

#SelfCare Checklist:

Have you voted yet?? We may think “what’s the use?” because we live in a red or blue state, or our candidate lost last time, but it is our responsibility to vote!! ——————————- #vote2020 #vote #Election2020

Don’t Resort to Catastrophic OR Wishful Thinking about this Election goodmenproject.com/ethics-values/…

Voting for America (no matter who wins) thehill.com/opinion/campai…

My parents are getting older and now need me to take them to their doctors’ appointments. But what is my role? wsj.com/articles/whats… via The Wall Street Journal

The healing, reconciliation and rebuilding of a deeply divided America must begin now. #compassionateleadership sandiegouniontribune.com/opinion/commen…

Thanksgiving and Hunger in America instagram.com/p/CH3W9_SjHZ2/…

Can America Turn the Page? thriveglobal.com/stories/can-am…

Change of Heart? Or Faking Sincerity? How will we rebuild trust in our leaders? thriveglobal.com/stories/change…

The challenges of caretaking or supporting aging parents can be daunting. Patience is critical. #agingwell #agingparents #family #leavingalegacy

Knowing it’s okay to feel totally shattered and defenseless against our own sorrow in the moment allows the next moment to be different. We discover we are not alone, not going crazy, and will, in time, garner the strength to go on. kendruck.com/blog/3-steps-t… #resilience #selflove