Kids Help Phone e-mental health services are available 24/7 across Canada 🫶 #MoreThanAHelpline Learn more at: kidshelpphone.ca

🎨 Here’s some of the incredible new art that can be found on our Peer-to-Peer community. Thanks to @mentalhealthns for your support in the creation of this artwork ❤️ Visit PeertoPeer.KidsHelpPhone.ca to explore the community and #FeelOutLoud.

Today marks the start of the #2024Paralympics! 🏅 Let’s cheer on Marissa Paps and all our #TeamCanada athletes as they compete 🙌 Their journey, from victories to challenges, reminds us to #FeelOutLoud in every moment. Go #TeamCanada! 🇨🇦

Can't sleep? Getting your sleep schedule on track for #backtoschool can be hard 🛏️ Whether you're feeling excited, nervous or stressed, getting the sleep you need is an important part of helping you feel your best as you begin a new school year ✨

Does going back to school after a break make you feel nervous? Excited? Upset? Joyful? All feelings are valid ❤️ Thanks to Desjardins Group for powering this #BacktoSchool season and giving young people a place to #FeelOutLoud.

Today is Grief Awareness Day. It’s common for people who are grieving to feel they’re alone and no one understands what they’re going through. Here are some comforting words you can say to someone in your life who may be grieving: bit.ly/3UK8v52

Grieving is different for everyone and it can take time to heal. Here are some tips on how to help a friend experiencing grief, including how you can support and recognize their emotions: bit.ly/2phNjnf

Today is International Overdose Awareness Day (#IOAD). On this day we honour those who have lost their lives to overdose and continue to raise awareness of how to recognize overdose. This day might bright up some challenging feelings. KHP is here for all the feelings, 24/7.

Does going back to school after a break make you feel nervous? Excited? Upset? Joyful? All feelings are valid. If you’re looking for some extra support as you return to class, here are some tips that may help boost your mood: bit.ly/2PMX9tA

Need to talk about it? We’re open 24/7 during the long weekend. Call 1-800-668-6868 Youth can text 686868 Adults can text 741741 Online message at KidsHelpPhone.ca

Going #backtoschool is different for everyone. It can bring up a wide range of emotions. However you’re feeling, you’re not alone. Tap the link to explore 50+ #student wellness resources that may help ease the transition back to class ✨ bit.ly/3r1MN05

New class, same problems? We’re here for you 🙌 #BackToSchool #MentalHealth #FeelOutLoud

Join our Indigenous Initiatives Network to learn about our Indigenous programs, services, resources and more: bit.ly/4d60Ipb #Indigenous #Community #MentalHealth

This #backtoschool season we want you to know that no matter how you feel inside, you’re not alone 💕 Connect with others and let your feelings out. Visit our Peer-to-Peer forums to connect with other young people and get support 🤗 PeertoPeer.KidsHelpPhone.ca

#Backtoschool can be a complicated time of year. That’s why KHP is here to listen 24/7, 365 as youth enter a new school year. We’re grateful to Desjardins Group for powering this back-to-school season and they are matching gifts of up to $50,000 bit.ly/4euWVlp

#DYK that attention deficit hyperactivity disorder (ADHD) is one of the most common neurodevelopmental conditions among young people? If you have questions about ADHD, read here about common experiences and how you can access support: bit.ly/467oaiC

Thank you to the J&W Murphy Foundation for unlocking hope for more youth to thrive with a transformational gift in support of young people and their mental health across Atlantic Canada.

As the #2024Paralympics draws to a close, we want to recognize and congratulate the contributions of the amazing athletes who competed 🎉 Congratulations #TeamCanada! 🇨🇦 ❤️

Are you witnessing, participating in or being bullied? You can browse KHP’s resource guide below to find information that may be helpful to you: bit.ly/3ILy6UU

If you’re feeling stressed, calming down might seem like a daunting task. Here are some mindfulness tips that may help you feel calmer. You can also read more tips here: bit.ly/2QEPvBG