We know how hard it can be to find the right words to talk openly about how we’re feeling, especially with our friends and family. Our volunteers are here to give you the space to explore your feelings without judgement, and help you find the words. 💚 #WorldSuicidePreventionDay

Earlier this week we said we’d caught up with some members of the community who were willing to share a bit of their own experience and what helped them with their mental health struggles. First up, is Nicole Work who is an active member of the Harray Young Farmers.

Vaccination will be offered to those at high risk of serious illness from flu and COVID-19. If you’re eligible, you’ll be contacted with information about your appointment. For more information about the vaccine and eligibility, visit 👉nhsinform.scot/wintervaccines #WinterVaccinesScot

My latest column in The Orcadian

Next up, we have William Sichel best known for his impressive running achievements.

Learning and Development Adviser dlvr.it/TD8F8b

Team Secretary dlvr.it/TD8d7X

🙌🙌 𝙻𝚊𝚞𝚛𝚊 𝚂𝚔𝚊𝚒𝚏𝚎-𝙺𝚗𝚒𝚐𝚑𝚝 💙 #TeamOrkney

Finally, we hear from Marcus Cordock who has shared with us his own experience and some things that have helped him.

To mark #worldsepsisday our main buildings will be lit up in purple to raise awareness of #sepsis More information here on NHS Inform: bit.ly/NHSINformSepsis #speakupforsepsis #sepsisawarenessmonth #sepsisresearchFEAT

NHS Orkney was delighted to host a Science of Health afternoon on Sunday, as part of the International Science Festival. Please read more 👉facebook.com/nhsorkney/post…

Medical Administrator dlvr.it/TDCCH7

Oban #HappySunday

My latest blog is all about how we’re continuously listening to and responding to staff feedback 👉 ohb.scot.nhs.uk/news/chief-exe…   #TeamOrkney

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Sending you all a postcard from #Orkney! 💌 📍 Skara Brae, orkney.com 📷 IG/robbies__photos

A beautiful day #GlenNevis #Scotland

Senior Healthcare Support Worker (Inpatients 1) dlvr.it/TDKz8C

General Catering Assistant dlvr.it/TDKzCm

Beautiful photo - so sorry I missed you this time. Hopefully see you soon. Safe travels