Very grateful to actress Kimberley Nixon for speaking to me so honestly and bravely about her experience with perinatal OCD. You can read about here and also listen in full on Books that Made Me on BBC Sounds. bbc.com/news/articles/…

Dreaming of sausages? #dogs #doglover

It was a pleasure to take the 'Piano Man' Billy Joel Uptown to Cardiff today for his only gig in Europe. Get ready to be rocked Wales! 🎹

Anyone watching Celebrity Race Across The World? Chatting to R2’s Scott Mills and his Welsh husband Sam Vaughan on BBC Radio Wales tomorrow about their Brazilian adventure from 12pm. Hope you can join me 🤩 #celebrityraceacrosstheworld #bbcradio2 #bbcradiowales

Help! I’m very late asking for your good news for the show! Let me know for a shout out ⁦BBC Radio Wales⁩ from 12pm. Any birthdays and anniversaries too? Not sure why I’m doing makeup for radio, but never let it be said I don’t make an effort for you! 😘

I LOVE this couple! Love Island’s happy ever after! ❤️ #loveisland #bbcradiowales

Thank you so much for doing such a great job with this Liv Olivia Grist - they’re both so gorgeous aren’t they? #scottmills #scottandsam #celebrityraceacrosstheworld #bbcnews

Chilling with a hot dog. Which reminds me…😂… if you’re firing up the bbq and need some inspo, check out Matt Tebbutt who’s back in the Summer Kitchen on BBC Sounds BBC Radio Wales. Lush summer tunes too. bbc.co.uk/sounds/play/m0…

If you're getting your GCSE results today, this is for you. #GCSEResults2024

Always worth remembering these wise words from charlie mackesy. #GCSEresults

📢 GOOD NEWS?📢 Please me know yours! Would love to give you a shout out BBC Radio Wales today! Any birthdays or anniversaries? Bank holiday plans? On from 12pm 😘

What an incredible woman Amy Dowden is. She’s spoken so honestly, so bravely - her motivation simply to help others. From #crohns to #cancer, Amy’s had more than her fair share, but she’s back to #Strictly and after that glitterball! BBC Radio Wales 12pm and new doc Mon 8pm BBC1

Thank you so much! This is so fab, very kind of you! X

In case you’d like to listen to lovely Amy Dowden ahead of her powerful new doc on Monday 8pm, you can catch up with my BBC Radio Wales interview here. She talks about cancer, fertility and her #Strictly return bbc.co.uk/sounds/play/p0…

Do you know a child or young person who would like to tell me all about their favourite book? If they’d like to be recorded for Books That Made Me on BBC Radio Wales and BBC Sounds, please drop me a message or you can email [email protected] Thanks so much ☺️ #childrensbooks

I’d love it if you’d let me know your good news from the week so I can mention BBC Radio Wales please! It can be any little win big or small. Maybe you actually managed to get #Oasis tickets?! Let me know 😘 #oasis2025

Get your sequins on, I’m chatting to Anton during Beke about #Strictly and his new children’s book on BBC Radio Wales from 12, Anton up around 1.15 ✨

On a gloomy grey day, can you brighten me up with some of your good news from the week? Please send me your little wins, your rays of sunshine! I’d love to give you a mention on ⁦BBC Radio Wales⁩ from 12pm tomorrow 🧡

Lucy Owen pls Can you rt and like for jaxon gofundme.com/f/help-get-jax…

Chatting to cricket commentating legend Henry Blofeld Henry Blofeld BBC Radio Wales. Should be fun since I don’t really understand the game 😂 but my dad loved it and played regularly. I still have his bat which I keep by the tele so I think of him often 🥹 #cricket