Luke (@lukeacomabear36) 's Twitter Profile
Luke

@lukeacomabear36

ID: 1586049798511026176

calendar_today28-10-2022 17:38:51

107 Tweet

107 Followers

47 Following

Jay Day (@jayday_eth) 's Twitter Profile Photo

GIVEAWAY!!! 1 lucky winner will win DN.. All you got to do is ✅️ like/follow ✅️ comment ✅️ retweet Good luck. LFG #Giveaways #LFG #NFT #dn #free

Jay Day (@jayday_eth) 's Twitter Profile Photo

Hamstrings MFers!! You can change rep range depending on your goal. 2-5 sets 2-6 reps for power. 3-4 sets 8 - 12 reps for muscle growth 3-4 sets 15- 20 reps to get shredded

Hamstrings MFers!! 

You can change rep range depending on your goal. 

2-5 sets 2-6 reps for power. 

3-4 sets 8 - 12 reps for muscle growth 

3-4 sets 15- 20 reps to get shredded
Jay Day (@jayday_eth) 's Twitter Profile Photo

Back N triceps! 🦍💪🏼 You can change rep range depending on your goal. 2-5 sets 2-6 reps for power. 3-4 sets 8 - 12 reps for muscle growth 3-4 sets 15- 20 reps to get shredded

Back N triceps! 🦍💪🏼

You can change rep range depending on your goal. 

2-5 sets 2-6 reps for power. 

3-4 sets 8 - 12 reps for muscle growth 

3-4 sets 15- 20 reps to get shredded
Jay Day (@jayday_eth) 's Twitter Profile Photo

Boulder shoulders and biceps 💪🏼 🦍 You can change rep range depending on your goal. 2-5 sets 2-6 reps for power. 3-4 sets 8 - 12 reps for muscle growth 3-4 sets 15- 20 reps to get shredded

Boulder shoulders and biceps 💪🏼 🦍

You can change rep range depending on your goal. 

2-5 sets 2-6 reps for power. 

3-4 sets 8 - 12 reps for muscle growth 

3-4 sets 15- 20 reps to get shredded
Luke (@lukeacomabear36) 's Twitter Profile Photo

“Sunflower” 12x12 wood panel & acrylic Traditional Acoma Pueblo motif #puebloartist #acoma #puebloofacoma #acomapueblo #skycity #bearclan #pueblopottery #acomapottery

“Sunflower” 
12x12 wood panel & acrylic
Traditional Acoma Pueblo motif
#puebloartist #acoma #puebloofacoma #acomapueblo #skycity #bearclan #pueblopottery #acomapottery
Luke (@lukeacomabear36) 's Twitter Profile Photo

Latest piece, first time using this much color. Something new for me. Took longer to finish than I’d planned. I hope you enjoy!! #acoma #acomapueblo #puebloofacoma #acomapottery #pueblopottery #bearclan #puebloartist #artist

Latest piece, first time using this much color. Something new for me. Took longer to finish than I’d planned. I hope you enjoy!!
#acoma #acomapueblo #puebloofacoma #acomapottery #pueblopottery #bearclan #puebloartist #artist