In today's changing world personal security and lasting peace of mind are the most demanded. Short-term investment in your own health sometimes the highest return bringing asset, the most appropriate long-term protection. Le Mirador Health Centre recommend forecasting on you.

Summertime represents a period when we fulfill our body with sunlights. Did you know that UVB radiation is primordial for production of our own Vitamin D? Our doctors carefully consider the level of Vit D, as a number of physiological processes in our body are related to it.

Did you know that PRP (plateless rich plasma) is used in orthopedic to improve function and reduce pain of "Tennis elbow" or "Golfer's elbow". Our orthopedists frequently recommend this treatment due to high efficiency and health security. Are you ready for summer golf course?

Physical activity is individual. For some you need soft exercices, for others a load with weights. Our programs include personal trainings ranging from yoga to water aerobics. Bringing inner energy circulation, it will promote general health prevention. zcu.io/KsZR

We are sharing our expertise with future hospitality specialists. Follow the link for more information: zcu.io/oTDU

Did you know that 5 minutes meditation a day promotes stress relief and stronger immunity? Just take a sit and follow your breath... in and out. A way to focus on you, and not on outside world. Here, in Le Mirador, we take care of your meditation all the way long your stay.

Did you know that fever is expression of organism's natural protection capacity, while being attacked by bacteria and viruses? Being suppressed for a long period, our body loose this natural prevention. Le Mirador Health Centre has a solution to reload your natural advantages.

Young and wrinkle-less face is a privilege, not an obligation nowadays. Our dermatologist knows the importance of natural and invisible application of beauty injections. You will be guided for a choice, adapted to your needs. We are perfection seekers in beauty 👸🤴

Join Dr. Shakhnoza Tavernier, Manager at Le Mirador Resort & Spa #Health Centre in the next webinar of the #SEG Global "#Wellness Rising: The #business of wellness and its impact on the tourism industry" on the 22nd of July at 14H00. Sign up here:zcu.io/qo7H

Le Mirador is situated on 1080 m altitude and perfectly contributes for your health targets.  The effects of moderate altitude on cardiovasculaire and metabolic variables in patients with metabolic syndrome was proven scientifically in AMAS 2000 study zcu.io/uyNy.

Medical Consultation Room... is it??? 😉 Check-up in such conditions is already healing. In Le Mirador Health Centre, this panorama will accompany you all the way long.

Inflammation in different tissues is accompanied by short time malfunctioning. Liver being the biggest filter, suffers for all our out of normal experiences by inflammation: unhealthy food, overeating, stress...the line is long. Here is our solution 🤓 for more details 📞 or 📧

-What is the weather today on your side? -The weather is unimportant when I enjoy this...👒🇨🇭 :from my balcony 🎑 :from the swimming pool 🏊 :during my breakfast, lunch and dinner :while meeting the doctor for a Check-up :when receiving the next treatment ... Le Mirador

Did you know that the lymphatic vessels and nodes as part of the immune system, works to carry lymph fluid rich in infection-fighting white blood cells through the body, while also helping rid the body of waste and excess fluid #Detox your body by #LeMirador #medical team.

Summer in moderate altitude mountains, what could be better for health and wellness. Day time is perfect for suntan and swimming with astonishing views on Alps, and night to sleep with open windows and welcome a breath of fresh air and the sky full of stars.

What if we propose you to begin this autumn with the strong determination and health? ankm.campaign-view.eu/ua/SharedView?…

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Our autumn newsletter is ready. Your opinion counts...:) ankm.campaign-view.eu/ua/SharedView?…

Your wellbeing is our priority. Our tailored made programs are designed around each individuals needs and particularities. #wellness #switzerland #luxuryretreat #health #detox #healthylifestyle #lemiradorresortandspa

Designing an effective and caring healthcare facility is an intricate process. With most of our lives spent indoors, the space we occupy has a major role in our psychological behavior. The Mirador Health Centre has been carefully designed to improve your wellbing.