In the face of today’s evidence, one could plausibly argue that children shouldn’t have access to smartphones at all. But at least keeping the devices out of schools? It’s an idea whose time has come. washingtonpost.com/opinions/2023/…

This #GivingTuesday, please consider supporting Sapien Labs' work to understand the root causes of the youth #mentalhealth crisis and to develop policies and programs that reverse the trend. sapienlabs.org/donate/

Is your #performancemanagement system really serving your organization? Sapien Labs board member Rahul Varma tackles this thorny question in the next series of videos on his "Human Expasion" channel. youtu.be/qsWXXSScf3Q?si…

You can't manage what you don't measure. Take the MHQ: sapienlabs.org/mhq/ #knowyourscore #mentalhealth #mentalwellbeing

Looking for ways to improve your mental wellbeing this #holiday season by fostering your #socialself? In an article for the The Washington Post, Juli Fraga shares 6 practical tips for building social connection: washingtonpost.com/wellness/2023/…

Is improving your mental wellbeing on your list of #resolutions for 2024? The first step on your journey to wellbeing is understanding where you are right now. Take the MHQ and #knowyourscore sapienlabs.org/mhq/

If you're not a nutritionist or a food scientist, it can be really difficult to know if a packaged food is healthy or if it's actually an #ultraprocessedfood. @WaPo's anahad oconnor shares 9 things you should watch out for. tinyurl.com/yr4auxfp

Needing a little push to get started on your 2024 goals? Data from the Sapien Labs Global Mind Project shows that exercise has a significant impact on mental wellbeing. Getting your body moving benefits not only your body but also your mind!

Looking for another simple way to improve your mental wellbeing in 2024? Sleep can make a real difference.

Start 2024 strong by cutting back on your ultra-processed food consumption - or eliminating it altogether. You'll be doing your body *and* your mind a favor. tinyurl.com/m8mfnejr #mentalhealth #ultraprocessedfoods #resolutions

Sapien Labs is pleased to announce that it was awarded a multi-year grant by Stavros Niarchos Foundation (SNF) to further investigate the root causes of the youth mental health crisis and launch the Schools for Strong Minds program. tinyurl.com/2th4nhm2

The scope and scale of the #mentalhealth crisis can make it really hard to know how to help, whether its yourself or your friends and loved ones. One thing you can do to take control of your #mentalwellbeing? Know your score: sapienlabs.org/mhq/

Sapien Labs is pleased to announce the release of the 4th Annual Mental State of the World Report. Read the key findings: mentalstateoftheworld.report #mentalhealth #wellbeing #mhq #globalmindproject

Sapien Labs founder Tara Thiagarajan: "the insights in the 4th Annual Mental State of the World Report paint a worrying post-pandemic picture and highlight the urgent need to better understand the drivers of our collective mental wellbeing." mentalstateoftheworld.report/2023_read/.

"Our modern minds do not appear to be recovering from that drop in the early pandemic years." In this excellent article for Vox, Oshan Jarow unpacks the findings from the 4th Annual Mental State of the World Report. vox.com/future-perfect…

"Declines in mental well-being that took place during the pandemic have been halted, but unfortunately, there has been no uptick, and not even the beginning of an uptick, to pre-pandemic levels." Read the full article from Batya Swift Yasgur: medscape.com/viewarticle/gl…

Research has found that love, spirituality and religion are all associated with greater mental wellbeing, but what is their relationship? Today, Sapien Labs released a report that begins to untangle this relationship. sapienlabs.org/wellbeing-reli…

In our latest rapid report, we look at how one’s spirituality relates to the love you feel for others, how active religious practice drives spirituality and love, and whether love and spirituality have distinguishing impact on mental wellbeing: sapienlabs.org/wellbeing-reli…

Check out this insightful article by Clare Ansberry at The Wall Street Journal on how active religious practice can boost mental wellbeing. The article cites data from the SL Global Mind Project and argues that it fosters social connection, love for others, and more: tinyurl.com/3nzwb7dn

Read this in-depth article from Jonathan Haidt and Zach Rausch that uses data and insights from the Sapien Labs #GlobalMindProject to do a deep dive on the impact of age of smartphone ownership on mental wellbeing: tinyurl.com/2mbvd9x7