Dear lady, will you still giving excuses and get to work. Invest in your self, read good books, relearn, unlearn, learn. Don't just while away your precious time waiting for your prince charming #madeformore

Dear lady, it's God's will for you to prosper and still live in good health and sound mind It's therefore very important to prioritize your mental health and take proactive steps to ensure that your are mentally okay. #WellnessWednesday #MentalHealthMatters

Some of the proactive steps to take to ensure that you are mentally okay are👇👇 ⭕Don't worry ⭕Practice self care ⭕ Embrace vulnerability ⭕Seek support ⭕ Practice gratitude ⭕ Educate yourself about mental health #WellnessWednesday #MentalHealthMatters

Ladies, your well being is truly worth investing in. Navigating mental health can seem like an daunting task but remember that it's okay not to be okay. Prioritize your well being .#MentalHealthMatters #WellnessWednesday

It's official ✨✨ Congratulations to Minister MosesBliss and his hearthrob

Hey fam✨ It's been a while here How are you all doing?? The Lord will see us through this season

Dear damsel, You see that experience ehn, that heartbreak ehn is for a reason The experience might really hurt you, but know that you are being taught a lesson through that experience Ensure to learn your lesson and make the best use of the experience for your own good

Do you know that women are more likely to experience stress than men? Between juggling work, family and countless responsibilities. It's no wonder that stress can take a toll on our mental and physical health Be very intentional about stress management #wellnesswednesday

In stress management, it's advisable to avoid stress rather than control or treat stress symptoms

Stress is a constraining force of influence It's a feeling of emotional or physical tension that can come from any event or thought that makes you feel frustrated, angry or nervous #wellnesswednesday

Agent or factors that causes stress are referred to as "stressors" and it's all around us The most common cause of stress are life events such as marriage, job change or job security, divorce, death of a relative, spouse, friends, heartbreak, and many more #wellnesswednesday

Symptoms to look out for during stress are headache, lack of enthusiasm, inability to focus, sweating palms, shaky hands, anxiety, high blood pressure, sleep disturbances, lack of concentration, irritability, changes in appetite, isolation, drug dependence etc #wellnesswednesday

It's also important to note that stressors differs from person to person depending on age, social class, peer group, religious beliefs, financial status and immediate environment And majority of stress symptoms are due to the presence of "stress hormone" #wellnesswednesdayq

Crucified Laid behind a stone He came to die Rejected and alone Like a rose 🌹 trampled on the ground You took the fall and thought of me Above all Happy Easter Sunday

Happy New month It's a month of many possibilities Don't see things just with your physical senses. See things the way God sees them and keep calling them forth till they become your reality For with God, nothing is impossible #possibilities #madeformore

Dear young lady You are created to make impact You were not just created to come and get marry and give birth to children Stop building your life around marriage alone You are more than what you are seeing currently #madeformore

It's not just so right for you to just be scrolling aimlessly on social media, binge watch movies, gist and continue with that cycle There's more to you as a woman You are created to add value to your world and make impact Living this way won't even lead you to being valuable

Stop living life casually and do something with your life that your world will be grateful for Focus more on self discovery and self development It's not enough to be valuable, be the value yourself. The world is waiting for the valuable woman in you to emerge