Move the weight, don’t let the weight move you.

First chance getting to watch youngest play some VB today! #bigvolleyballsaturday

Secret: it’s not determined by full squats either.

Paused 495 x 1, after 455 and 485 x 1, then 455 x 3 after. Good day.

15 years ago today, 1,000lbs. Roanoke, VA.

Goals

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👀 #BTH

Freshman crushed it today!! Hand Kling complex today. #BTH

College guys pull off blocks. You should too.

Volume from tonight. First set 335 x 5, last set 375 x 5 paused. 5 x 5.

I talk about these a lot. These are scarecrows. Stolen from ⁦Jacob Johnson⁩. He knows a thing or two about big cleans. Great special exercise to teach quickness under the bar. We only use the bar. Get tall, get small are cues we use. 🔥🧊 #BTH

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Boy’s soccer #BTH today starting with ISOs. Haltom Boys Soccer

👀👀#BTH #findaway #HALTOMFAMILY WIN, good guys!!!!

Find a way!!!

Saturday R and R!! Recovery and Regen!! Lift, ESPN Gameday on the TVs, and Tempos. #BTH #happy NOT #satisfied Haltom Football Boosters Coach Tucker - Haltom

#HaltomFamily