Building your social support system can help you stay healthier. Social relationships help you navigate the world at every age. Learn strategies to improve your social health for Social Wellness Month: nih.gov/health-informa….

July is UV Safety Awareness Month! It is important to protect yourself from harmful ultraviolet rays. Stay safe this summer and enjoy the sunshine responsibly! Read on or visit cdc.gov/skin-cancer/su… for essential sun safety tips.

Happy #NationalHawaiiDay from Mountain Pacific! Did you know only seven of Hawai’i’s 132 islands are inhabited? And Hawai'i is one of the longest island chains in the world! Watch our short video to learn more quick facts about America's youngest state.

Understanding ultraviolet (UV) radiation and its effects can help you make better decisions about sun safety. Read on for some interesting facts about UV rays and how they impact your health. Stay informed and stay safe! #UVSafetyAwareness #ProtectYourSkin #SunSmart

It is National Minority Mental Health Awareness Month! Be the #SourceForBetterHealth this July by learning more about mental health equity from the Centers for Disease Control and Prevention. cdc.gov/healthequity/f… #NMMHAM

Connecting with people and being social boosts your physical and mental health. In fact, research suggests strong social ties are linked to a longer life! For Social Wellness Month, learn more about how positive relationships affect your health: newsinhealth.nih.gov/2017/02/do-soc….

Millions of people are affected by hepatitis each year, even though a vaccine exists for type B and a cure has been approved for type C. Learn what everyone should know about hepatitis B, who is at risk and who should get vaccinated: ow.ly/N7su50SKv5T #WorldHepatitisDay

It's National Health Center Week! August honors community health centers (CHCs) nationwide that provide quality health care to over 31.5 million patients. This year’s theme highlights the dedication of CHC staff and supporters. For more info, visit ow.ly/r9Tb50SRt3i.

Join Mountain Pacific this August and shine a light on the importance of protecting your skin and your health for #SummerSunSafetyMonth! Find more sun safety tips by visiting the Centers for Disease Control and Prevention. cdc.gov/skin-cancer/su…

Join OSHA for Safe + Sound Week! This nationwide event celebrates the successes of workplace health and safety programs. For more information, visit ow.ly/ULX250SWoem #SafeAndSoundWeek #WorkplaceSafety #HealthAndSafety

Throw some shade at heat stroke this summer by staying hydrated and doing your best to keep cool during the heat of the day! Follow Mountain Pacific for more #SummerSunSafetyMonth facts through August. Learn more about sun safety at cdc.gov/skin-cancer/su….

💉 National Immunization Awareness Month is here, and it's time to answer some common questions about the flu shot. You might be wondering, "Why should I keep getting my flu shot if I can still get sick?" 🎥 Watch this quick video to find out the answer! youtube.com/watch?v=20EEfE…

We are still in #SummerSunSafetyMonth, and here’s another sun safety myth -- debunked! Stay tuned for facts through the rest of the month. Visit the Centers for Disease Control and Prevention to learn more about sun safety. cdc.gov/skin-cancer/su…

NEW episode from Q&A with Dr. K! We're launching a series to help patients feel informed and empowered, starting with having the confidence to ask questions and knowing what questions to ask. Tune in online or wherever you get your favorite podcasts! ow.ly/TkTW50T67C0

It is the last week of #SummerSunSafetyMonth, and we are serving up two sun safety facts to wrap it up. Fact: Your eyes can get sunburned! Wear sunglasses to protect your eyes and a wide brimmed hat to cover your face, head, ears and neck. Watch the video below for fact #2!

August is #NationalWellnessMonth - a reminder to make your health and well-being a priority all year long! Integrating small, doable habits into your routine can lead to strong #mental wellness. Here are 5 tips for prioritizing your mental health!

As National Immunization Awareness Month comes to an end, it is important to clear up some confusion about vaccines. You might be wondering, "If I get the COVID-19 vaccine, will that protect me from both COVID and the flu?" Watch this video to find out: youtu.be/UIi9jawTLQ8!

Naloxone is a life-saving medication that can reverse an #opioid overdose. Today is Overdose Awareness Day. If you or a loved one is given an opioid, talk with your doctor or pharmacist about naloxone. Learn more: ow.ly/fxeX50T6cys #TogetherWeCan #EndOverdose. #IOAD24

September is #PainAwarenessMonth! Watch our latest Drug and Alcohol Facts and Education video to learn about #acutepain, #opioids and pain relief alternatives. Check back throughout the month for more pain awareness information and resources. youtu.be/nOMEIQZjDBk

If you think someone might be considering suicide, be the one to help them by using these 5 Action Steps. Take a moment to observe #NationalSuicidePreventionWeek and visit the National Institute of Mental Health to learn more. go.nih.gov/ZpZ0h0J #BeThe1To #shareNIMH