Last month, Kansas City Royals Behavioral Science Director Melissa Lambert contacted me regarding my work. Yesterday, I gave them a tour of @TheYunion. Manager Matt Quatraro and the coaching staff openly discussed the challenges of manhood. ✊🏾

My dads an incredibly smart man.

•Great leader
•Can fix anything
•Socially strong & networks well
•Read a book a week for 30 years

He NEVER moved up in his company.

I asked him WHY & the answer he gave me brought me to tears.

Here’s THE BEST LESSON my dad ever taught me.

Having moments of vulnerability doesn't make you weak.

The way you overcome those moments shows your strength

Jason Wilson Joe Rogan

Many are battling mentally—process your thoughts before you speak the words (Prov 18:21).

Every successful man I know has made mistakes he regrets. Don’t let self-condemnation take hold. Forgive yourself, seek healing from the Most High, and move forward. Remember, “As far as the east is from the west, so far has Yah removed our transgressions from us.” - Psalm 103:12

Run as one. Keep the line tight. Look back. And if need be, carrying each other forward!

A Simple Screening Can Be Worth a Lifetime. Book your Stroke & Heart Disease Risk Screenings at Our Location Near You.

It’s evident; the majority don’t want to live for righteousness—they desire to live their best lives.

“Emotions are great servants but poor masters.” — Kajana Cetshwayo

Sometimes, experiencing hurt is necessary to allow one relationship to dissolve, so that another can evolve.

Stop staying up late, when you have to rise early—reflect, release, reset and rest. youtu.be/4tN-2ShGLvk?si…

Too often, many who are positioned to enact change, are more preoccupied with their status than with the purpose they were appointed to fulfill.

For 24 hours only, @Audible_com is offering 'Battle Cry' for an unbeatable price of $4.99! audible.com/pd/Battle-Cry-…

Don’t fret that you’re starting something big alone—one domino can make a thousand fall!

Never use ten words, when five will do.

I’m not a nice guy, I’m a good man who chooses to be kind instead of a malevolent.

When a man can reflect on his emotions and reset—he will be able to release what’s toxic and prevent future regrets.