If sleep is the only kind of rest you get this weekend, You're setting yourself up to fail next week. There are actually 7 types of rest we need, explains Dr. Saundra Dalton-Smith, And sleep is only a PART of ONE of those 7:

The Weeknd edition is! #TylerPerry’s next film DEDICATED to all-Black, all-women battalion 🎖️ A... youtu.be/8WLxB5oLwHQ?si… via YouTube

Get the scoop on #TamronHall and her new cookbook youtu.be/8WLxB5oLwHQ?si… via YouTube

His life story is coming to the big screen . Get the scoop on #SteveHarvey 🎖️ A... youtu.be/8WLxB5oLwHQ?si… via YouTube

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The atmosphere last night ✊🏽🔥

#AuntieAdvice😎🎙🔥

Kendrick Lamar will headline the 2025 Super Bowl halftime show in New Orleans.

About Last Night

Prayers for you and your family so sorry for your loss🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

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Win Tickets to Jeffrey Osborne at Caesars Atlantic City on November 23rd! | WDAS | WDAS wdasfm.iheart.com/promotions/win…

Gone but Not Forgotten! Your Memory Lives on because you touched so many lives while you were here. #EStevenCollins 🙏🏽🙏🏽🙏🏽🙏🏽 11 years ago today

New podcast alert #Patty&TheMillennials spotify.link/V8wuezPCKMb

Win Tickets to Laff Out Loud's 25th Anniversary Comedy Show @ Keswick Theatre on October 19th! | WDAS | WDAS wdasfm.iheart.com/promotions/win…