And that's on #MentalHealth and #WellBeing. #DailyAffirmations

I've been having some mental blocks lately that have forced me backwards. I am binge eating and compulsively shopping which is putting some strain on my marriage as far as finances go. Head on over to my Insta to read more about my journaling process! buff.ly/3MK5WdW

If you are open to what the universe has to offer, you'll find an array of opportunity! #DailyAffirmations

Your circumstances will never define you. There is always the ability to do better. #DailyAffirmations

Other peoples problems are NOT your problems. #DailyAffirmations

Sometimes we find ourselves trying to will things into existance and sometimes that thing isn't immediately achievable. I challenge you to think. Does this thing you want so bad fit into your current goals and aspirations. Or are we acting a bit premature? #DailyAffirmations

Literally just realized its #Experiment626 Day! Haha, get it? Because Stitch is Experiment 626 😜 So I had to show off my nails from when I went to Disney earlier this year! Happy Stitch Day 🙂

If you've been following my page for a while, then you know #NedraTawwab is my go to for any sort of mental health or healing inspiration! So, I have dedicated this week to her quotes and teachings as this weeks #DailyAffirmations 🙏

Alright, here we go... What I have to say might hurt a little bit. This Tackle-It-Tuesday is all about confronting your demons. YOU CANNOT MOVE ON FROM A DAMN THING UNLESS YOU ANALYZE AND CONFRONT IT FIRST. Today is the day YOU finally get it together. That is on #SelfReflection.

The bond between siblings absolutely amazes me. This past weekend, Blake and his dad were wrestling. Our 2 year old thought they were fighting and she let them have it. To continue reading, head on over to my website to read these Unedited Thoughts. buff.ly/3r0shNg

What are you doing to yourself? If it's any of these... you should probably stop 😐 It's exhausting and is not worth the struggle! #DailyAffirmations #NedraTawwab #Inspiration

I am keeping to the promise I made in a previous post about how to Journal With A Purpose! I promised myself I'd write two chapters before July 15th and I can't wait for you to give it a read ❤️ Chapter 5 is up and ready to roll I hope you enjoy it! buff.ly/3NyT2zE

I always say, Thursdays are for straight-up #SelfReflection. Thursdays are the day we remember, reflect (not dwell) and forgive ourselves. There is absolutely no reason for you to dwell on any of these. Give yourself some grace or some slack, we're all human. #NedraTawwab

This is something I wish I had learned a long time ago. I could have used it throughout my life in many different situations. Learning to be your own advocate is hard, I totally get it. But at some point you've got to start looking out for you 🙏 #DailyAffirmations

Letting things hold you down because someone else says you have to "get over it" shouldn't mean a damn thing to you. That is their opinion, not yours. #DailyAffirmations

Just to piggyback on yesterdays "repeat after me" affirmation. Existing as though something didn't happen will hurt you in more ways that you can even fathom! Don't do that to yourself. #DailyAffirmations

It's almost the 4th everyone!! Stay safe and don't ever forget to treat yourself, no matter how that looks 💅😊 #4thofJuly #SpaDay #TreatYourSELF

You know that feeling in the pit of your stomach that you get when someone talks you into saying "yes"? Or that feeling you get when you commit to helping someone move, the day comes and you have absolutely no interest in going and you dread the entire drive? Yeah... me too...