Janet Nakkazi(@nsunak) 's Twitter Profileg
Janet Nakkazi

@nsunak

Loves Basketball, Marathoner, ultra runner, christian and i love life. Business development Maad Advertising

ID:156292569

linkhttp://www.facebook.com/janet.nakkazi calendar_today16-06-2010 14:53:23

12,4K Tweets

850 Followers

480 Following

Janet Nakkazi(@nsunak) 's Twitter Profile Photo

Ahhh basketball 🏀 the space where acquiring ice in your veins is a survival skill. If you come with your heart you will surely be reminded that it stays at the door of the arena. Tonny Drileba and Ben Komakech mugyebale ba ssebo 🙌🙌

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Hal Higdon(@higdonmarathon) 's Twitter Profile Photo

'Losing Benefits?' Tough to say, because how do you define 'benefits.' Stop running entirely and your fitness fades fast. Do some minimal running (say, half your marathon mileage) and those benefits will last. Or you can build on what you earned for your next race.

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Janet Nakkazi(@nsunak) 's Twitter Profile Photo

Hi Simon Peter Kasyate please tell the people in charge of roads at Kampala Capital City Authority (KCCA) that the potholes on 7th street, Naguru rd(China friendship hospital),Naguru avenue ( leading to Police HQ gate) and in front of Kampala Parents school, are just unacceptable. We need some decency

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ALT.Lifestyle Health&Fitness(@LifestyleAlt) 's Twitter Profile Photo

Day 8 of September.
A workout a day.
Aim for atleast 30 reps of each of these.
It’s imperative that you keep your abdominal muscles well engaged throughout. Especially when you’re getting tired.
Have fun😊!!!!!
Remember to hydrate for a good recovery with Jibu Uganda

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Janet Nakkazi(@nsunak) 's Twitter Profile Photo

On a day like this, I send my regards to the one and only mighty Winnie Nwagi adorer. May you Beewol have a very pleasant day and may the show be as per your heart's desire.

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Jeremy Singh(@singhcredible) 's Twitter Profile Photo

Running complaints & answers:

“I don’t have the time”

• Turn off the screen
• Get up earlier
• Make time

“It’s boring”

• Think
• Don’t think
• Bring a friend
• Listen to something

“It’s tiring”

• It will make you stronger
• Life requires effort
• Go out & earn it

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