Janet Nakkazi
@nsunak
Loves Basketball, Marathoner, ultra runner, christian and i love life. Business development Maad Advertising
ID:156292569
http://www.facebook.com/janet.nakkazi 16-06-2010 14:53:23
12,4K Tweets
850 Followers
480 Following
Ahhh basketball 🏀 the space where acquiring ice in your veins is a survival skill. If you come with your heart you will surely be reminded that it stays at the door of the arena. Tonny Drileba and Ben Komakech mugyebale ba ssebo 🙌🙌
We are privileged to market our 8th October Kyewaggula event at Parliament of Uganda #UgandaAt60 thank you Hon. Igeme NATHAN S. NABETA Kintu Alex Brandon and Peter Odeke see you at the event 🔥🔥🔥🔥
'Losing Benefits?' Tough to say, because how do you define 'benefits.' Stop running entirely and your fitness fades fast. Do some minimal running (say, half your marathon mileage) and those benefits will last. Or you can build on what you earned for your next race. #RunWithHal
Hi Simon Peter Kasyate please tell the people in charge of roads at Kampala Capital City Authority (KCCA) that the potholes on 7th street, Naguru rd(China friendship hospital),Naguru avenue ( leading to Police HQ gate) and in front of Kampala Parents school, are just unacceptable. We need some decency
Day 8 of September.
A workout a day.
Aim for atleast 30 reps of each of these.
It’s imperative that you keep your abdominal muscles well engaged throughout. Especially when you’re getting tired.
Have fun😊!!!!!
Remember to hydrate for a good recovery with Jibu Uganda
'...We are not in this for an event; we are in this as a process' - Strong punchline Robert Kabushenga 👌👌
#RwenzoriMarathon
As we start the new week, some accountability. The elephant was eaten.Robert Kabushenga,Fiona C. Ssozi,Herman Kambugu,Andrew Arinaitwe,Meg Ritah Nassejje,Moses Rutahigwa,Hashim Wasswa Mulangwa,Bibi Rukwengye,Kiwanuka Luke,Don Akatukunda,Michael Niyitegeka,Kwezi Tabaro,Anthony Natif,Maren,John Musiime .K.,Joseph Beyanga Joe Walker,Loy H. Nabeta-Massawe