Nick Zehring PT, DPT (@nzehringdpt) 's Twitter Profile
Nick Zehring PT, DPT

@nzehringdpt

Physical Therapist💪🏼 Injury Analysis Expert🧠 Sports Gambler🏈 MLB Injury Updates⚾️

ID: 1172314464789549056

calendar_today13-09-2019 01:02:11

74 Tweet

111 Followers

263 Following

Nick Zehring PT, DPT (@nzehringdpt) 's Twitter Profile Photo

UPDATE: Bryon Buxton set for an MRI for his right hip. This is indicating he is dealing with a muscular or labrum issue. My thought is either a hip flexor or groin strain. Either way we are looking at a multiple week IL stint. #Twins #InjuryAlert

Nick Zehring PT, DPT (@nzehringdpt) 's Twitter Profile Photo

UPDATE: Bryon Buxton to IL with “hip strain.”Depending on the grade of the strain, Buxton will be out at least 4 weeks. I think we are looking at late September until we see Buxton again and could see impacted performance upon return if rushed. #Twins #InjuryAlert

Nick Zehring PT, DPT (@nzehringdpt) 's Twitter Profile Photo

Walker Buehler had his 2nd Tommy John surgery on his pitching elbow today. The research demonstrates unfavorable outcomes. 65% return to play rate according to a study published in 2016. We could be looking at decrease in performance and decrease in innings pitched. #Dodgers

Jen McCaffrey (@jcmccaffrey) 's Twitter Profile Photo

-After Story's second rehab game with Portland today, he'll come back to Boston tomorrow for an evaluation. Won't be activated yet -Houck continues to play catch on flat ground -Eovaldi played catch yesterday and today and might get off a mound tomorrow. He's progressing well

Nick Zehring PT, DPT (@nzehringdpt) 's Twitter Profile Photo

Trevor Story is expected to return today. Initially x-rays on his wrist were negative. Then diagnosed with a hairline fracture in his wrist 7/30. You would expect at least 6 weeks to recover from that, he is returning at 4. The shearing forces with swinging worry me. #RedSox

Nick Zehring PT, DPT (@nzehringdpt) 's Twitter Profile Photo

Tony Gonsolin will be looking at missing 2 starts due to a right forearm strain that is most likely the wrist flexor muscle group. We are looking at a grade 1 strain due to normal results on MRI and MD assessment. Only concern is proximity to UCL. #Dodgers

Nick Zehring PT, DPT (@nzehringdpt) 's Twitter Profile Photo

Nick Castellanos missed yesterdays game due to Turf Toe. Turf Toe is essentially a sprain of the big toe and can impact his ability to push off when running. It appears to be mild, however I wouldn’t be surprised if he spends time on the IL, can be a tedious injury. #Phillies

Nick Zehring PT, DPT (@nzehringdpt) 's Twitter Profile Photo

Shane McClanahan was scratched from todays start with shoulder impingement. This is simply irritation of the rotator cuff tendon/bursa causing inflammation and discomfort in the throwing shoulder. Should miss a min of 2 weeks. #Rays #InjuryAlert

Nick Zehring PT, DPT (@nzehringdpt) 's Twitter Profile Photo

Not the news Braves fans want. 13 months post-op ACL and experiencing high levels of pain in the knee that was operated on. Worry about his power, speed, and amount of games played rest of season.

Bill Plunkett (@billplunkettocr) 's Twitter Profile Photo

Tony Gonsolin forearm soreness has not responded as well as #Dodgers hoped. Still shut down from throwing. Will also get an MRI in LA Friday, per Dave Roberts

Matt Gelb (@mattgelb) 's Twitter Profile Photo

The Phillies are slowing Zack Wheeler down after he felt more of same soreness in his elbow. They had an MRI done — no structural damage, Rob Thomson said. Thomson indicated his concern level was “zero” but Phillies will wait until next week to have him throw again.

Nick Tiller, Ph.D. (@nbtiller) 's Twitter Profile Photo

Cold water immersion impairs #muscle #protein synthesis following strenuous exercise. Just the latest in a string of studies showing determinantal effects of ice bathing. When will the #science trickle through to competitive sport? Journal of Physiology ♾physoc.onlinelibrary.wiley.com/doi/10.1113/JP…

Cold water immersion impairs #muscle #protein synthesis following strenuous exercise. Just the latest in a string of studies showing determinantal effects of ice bathing.

When will the #science trickle through to competitive sport? <a href="/JPhysiol/">Journal of Physiology</a> 

♾physoc.onlinelibrary.wiley.com/doi/10.1113/JP…
Nick Zehring PT, DPT (@nzehringdpt) 's Twitter Profile Photo

Wander Franco left his rehab game yesterday due to soreness in his Right hand. This is the second setback in his rehab process and it is looking less promising that we will see Franco back this year. Avg return time for hamate surgery is 5-6 weeks and we are at 8. #Rays

Dr. John Rusin (@drjohnrusin) 's Twitter Profile Photo

I’m sorry, but please don’t claim that you truly care about your health if you do NOT actively prioritize: 1. Exercise 2. Healthy eating 3. Quality sleep And instead, choose to prioritize: 1. Binge watching TV 2. Splurging on take out meals 3. Staying up all night doing 1 & 2

Nick Zehring PT, DPT (@nzehringdpt) 's Twitter Profile Photo

Shane McClanahan expected to start tomorrow against the Blue Jays. Expect slight restriction of pitches upon return due to the chronic nature of impingement syndrome and fear of overuse. Ray’s ace should return to being dominant and will be crucial for Ray’s playoff push. #Rays