BoosieOne5Brown
@one5_live
Page of Frank Brown Former XFL, CFL Player Bethune-Cookman Alum π Founder of Route Chemist π§ͺ, Receiver Specialist
ID:326554276
30-06-2011 03:15:06
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New Era Prep
NPO media outlet highlighting students and athletes. Investing in students and athletes via sports, education, and community service. [email protected]
BIG GREEN
PALM BEACH GARDENS HIGH-SCHOOL DEFENSIVE LINE COACH , KEEP YA 7on7 WE LIVE IN THE TRENCHES OVA HEA π π π
Plies
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Obrian Edwards
Math and ESE Teacher 9-12 @ Palm Beach Gardens High School. OC/QBs and Strength and Conditioning Coach @ PBG HS. AFCA Member. Christ Follower. Provider
Tyrone Higgins
Head Football Coach at Palm Beach Gardens High School.
Check out my highlight - hudl.com/v/2Jkbmw β¦Tyrone Higginsβ© β¦Mike Millerβ© β¦Matthew Middletonβ© β¦Andrew Ivinsβ© β¦Emilee Smarrβ© check me out coachesπ«£ππΎ
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Working on the split release with having a solid even base to give you the leverage to have a two way go followed up with grabbing the tennis balls as the next step emphasizing a dip & rip
#DaChemist π₯Ό #LittleLabWork π§ͺ
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Hereβs a drill you can use for foot cadence and transitioning out of breaks along with snapping your head around to catch the ball out of breaks
Over emphasize the movements over the hurdles and cones
#JustALittleLabWork #DaChemist π₯Ό
