Many have asked what kept me motivated to achieve sustainable physical and mental excellence as I cross my 40s. Seeing today’s crowing of Catriona Gray as Miss Universe reminded me that… instagram.com/p/BreWCaPFCYZ/…

Many have asked what kept me motivated to achieve sustainable physical and mental excellence as I cross my 40s. Seeing today’s crowing of Catriona Gray as Miss Universe reminded me that… instagram.com/p/BreWMsTlAS3/…

Happy 1st birthday to my lovely cutie pie goddaughter Savvie and congrats to BFF and BFFHB on moving into their beautiful marital home! 💕 #housefulloflove #goddaughter #friendship #bff… instagram.com/p/BrsH2-dFdiI/…

#LanaDelRey and #ArianaGrande at the #Grammys. 😛 Merry Christmas everyone!! #missuniverse2018 #catrionagray #tamaryngreen instagram.com/p/BrwX-xulOqb/…

Merry Christmas everyone! While most of us may be out partying with friends, don’t forget to also spend time with our loveliest kin this season. Have fun, be safe because they care the… instagram.com/p/BrxPf66lQfO/…

Be safe, be sane, don’t drive into town! Leave town in one sane piece! 😛 @ The Fullerton Hotel Singapore instagram.com/p/BrxwiK1FMWq/…

Be safe, be sane, don’t drive into town! Leave town in one sane piece! 😛 #merrychristmas2018 #havefunbesafe #besafe #drinkmoderately #drivesafely #peaceonearth #happynewyearpullyourear @… instagram.com/p/BrxwusWl3AA/…

Working out for dear life and keeping the flab thin. 💦 #festivehorror #eatfirstsufferlater #hearthealth #visceralfatbegone #nye2018 #eatlesscake instagram.com/p/Br7dQUVlzQy/…

Working out for dear life and keeping the flab thin. 💦 #festivehorror #eatfirstsufferlater #hearthealth #visceralfatbegone #nye2018 #eatlesscake instagram.com/p/Br7epZOFhmf/…

Pre-birthday out with parents! 👪 Mum bought me a pair of sunglasses and a man-clutch for my 41st birthday. Guess we will never outgrow being kids in our parents’ eyes. 💕 #thankyoumum… instagram.com/p/Br-LucRlKCU/…

41 years ago today, I awoke from the womb of my sacrificing mother. Today, as I wake up, I woke up to the consciousness of (still) growing up and letting go. . “Letting go” is probably… instagram.com/p/Br_itU1lIu_/…

Always happy to be surrounded by the colour red. Vibrance, energy, sexy, spicy, auspicious and danger are often associated with it. 💋 Just as what life would present me in 2019, I look… instagram.com/p/BsGHJlrll9G/…

I’m not Buddhist and I do not have a religion. Besides paying honest respect, the only things I would ask for is peace be on earth, everyone be more compassionate and thankful for the… instagram.com/p/BsIMonolND7/…

That joy when I finally found my favourite street food - the humble khanom bueang! Wished that my kakis were here to enjoy this together! 🌮 After a dozen of them, and a whole heap of… instagram.com/p/BsK458Ilc4j/…

What’s for lunch? CAKE. 🍰 #gluttony #cakeforlunch #happynewyear2019 #lookingforward #hipsterfood #bangkokthailand #terminal21 #ohmygoodness #fattyme @ Terminal 21 instagram.com/p/BsM1TLCllFC/…

When I couldn’t decide if I wanted to say hi, or have an ice cream. 🤪 #bffwedding #weddingemcee #publicspeakingisscary #candidmoment #unflattering instagram.com/p/BsaPcpyF_xH/…

Thankful to be part of last week’s HSBA Economic Forecast for Singapore and the World in 2019. There’s indeed so much to learn, share and apply; given such little time. Better buck up!… instagram.com/p/BuFusQFlEYb/…

Happy to be there at Faire Collective’s the closed door affair. By the gracious invitation of Gabriel, no less. In my humble opinion as an owner of three local brands, there are many… instagram.com/p/BuK2iZwlRAI/…

May the sun shine upon and illuminate the path to the fulfilment of my heart’s desire. 💓 #saturdayvibes #wheresmycoffee #workday #clinicals #lifeinmyforties #sunnyweekend #legsday… instagram.com/p/BufwRoNluTk/…

It is always a pleasure to be engaged as a speaker for topics on socioeconomics, entrepreneurship and of course, nutrition and wellness which are all close to heart. Such knowledge and… instagram.com/p/BvBlgSMl6gs/…