Extra virgin olive oil is truly brain food. Thanks to the powerful antioxidants known as polyphenols, it improves learning and memory and reverses age-related diseases. #extravirginoil #virginoil #oliveoil #brainbooster #polyphenols #antioxidants #brainte

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Research proves that people who listen to music finish their tasks faster and better generate good ideas. Try listening to white noise or ambient sounds, which help with concentration. #productivity #success #braintea

Anethole, a compound in star anise, may have a mild sedative effect that aids sleep. Also, sipping a hot cup of star anise tea before bed soothes the mind and reduces anxiety, allowing for rejuvenating slumber. #staranise #superherbs #braintea

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Did you know that just munching on a few walnuts a day can improve your cognitive health? Their high levels of antioxidants, vitamins, and minerals improve mental alertness. The vitamin E in the nuts can also help ward off Alzheimer’s. #walnut #brainbooster #braintea

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Jumping from one disparate task to the next is inefficient. You can minimize this by batching together similar tasks, so your brain has less adjusting to do as you move from one thing to the next. #productivity #success #braintea

Lion’s mane mushroom stimulates the production of nerve growth factor (NGF) and brain-derived neurotrophic (BDNF); these two excellent compounds stimulate the growth of new nerve tissue and brain cells. #lionsmane #brainbooster #braintea

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It doesn't take much to brighten up your day. These simple ways will help you find daily happiness in your life. #healthyhabits #wellbeing #braintea

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Lemon balm is a medicinal herb attributed to memory-enhancing properties, used as a mild sedative, mood-elevating remedy, sleep aid, and digestive aid. #lemonbalm #brainbooster #braintea braintea.com/blogs/tea/lemo…

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Focusing on the outcomes is a little mind hack you can employ with yourself to laser-focus your efforts and keep you motivated when the going gets tough. That way, you’ll get clarity on what you are really working for. #productivity #success #braintea

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Mono no Aware is a Japanese concept describing empathy towards things. It allows us to notice the ephermal beauty of time and realize that we should take life a step at a time, appreciating everything around us. #healthyhabits #wellbeing #braintea

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Studies showed how Ginkgo Biloba positively impacts blood flow to the brain. This is because Ginkgo helps to inhibit platelet-activating factors. Thus, its effects on blood flow are likely to protect brain tissue against ischemic damage. #ginkgobiloba #brainbooster #braintea