The numbers are in for this years #TourDeAky Over £14,000 raised this year which will be split between Yorkshire Air Ambulance Mind & #ANDYSMANCLUB and over the past 6 years an amazing £90,576.09 has been raised for good causes. What an incredible legacy you have left Aky💙🙏

Paul Cording Yorkshire Air Ambulance #ANDYSMANCLUB Another outstanding effort from the Tour de Aky team 👏 We can't thank you all enough for your incredible ongoing support for Mind, Paul. It really means the world to us to have you with us in the fight for better mental health for everyone 💙 ^Elen

Tune in to BBC York and all the #BBC #Yorkshire #Radio channels every day this week at 3.45pm as Fat Badger #Harrogate team take on the weekly #quiz challenge…..the hardest question of course….. which of our #FamousFive will come out victorious?!?! 🤔🦡🍺

Our main path is blocked from recreation ground to RHS Harlow Carr. North Yorkshire Council aware but may take some time to clear. #harrogate #StormLilian

Amazing who you bump in to on the beach in Cornwall. Nice to see the top man Robbo The Joker

Thinking of Craig & Brooklyn 3 years on from the very worst day ever. Still in awe of the professionalism of the amazing people I worked with that day but there are only three names to remember following such a tragic incident #RIP Shirley💙 Ellie💙 Oscar💙

As I said yesterday it was an honour to be in the room with so many inspiring people last night at the York Community Pride Awards. Thank you all for your kind words #CommunityPride2024 yorkpress.co.uk/news/24559126.…

A nice write up the the ⁦The Press⁩ Thank you once again to whoever nominated me and for all your kind words💙🙏 yorkpress.co.uk/news/24560790.…

Great to be invited up to experience the first ever #LongCourseWeekend event in #Yorkshire at #Masham this weekend. Absolutely packed, despite the weather. Such a well organised & very professional event. It’s planned to be even bigger in 2025 too!! #LCWYorkshire

On #WorldSuicidePreventionDay2024 5 of my former ⁦North Yorkshire Police⁩ colleagues talk about how suicide has affected them & how we can all do our bit by checking in & looking out for each other. Super proud of them all for speaking out #WSPD2024 #AskTwice youtu.be/aoQNIH3Abmc

Definitely a day to wheel out the hoodie on #WorldSusidePreventionDay You never know what someone else is going through so please check in with people (as someone has kindly done with me today) #AskTwice #BeKind #WSPD2024 #MentalHealthMatters💙🙏

Please share with your followers and support Sgt Mike Templeman if you can as he takes on another monumental challenge in November for RoadPeace justgiving.com/page/michael-t…

Such devastating news. A friend and former RAF Hockey brother who will be sadly missed. Not sure I have ever seen anyone hit a ball (or Ash #IYKYK) harder than Jarvy. Rest in peace brother, my thoughts are with all those affected by his passing #PerArduaAdAstra