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In a March 6, 2017 Scientific Report article, Dr. Ma (Dept. of Mechanical Engineering, Imperial College, London), et al. presented findings from a study that investigated the effects of bisphosphonate therapy on the microstructure and strength of bone. # osteonaturals.com/2018/05/13/lon…

In 2012 the FDA approved a new diagnostic tool for assessing fracture risk in people with osteoporosis. Since that time, Trabecular Bone Score (TBS) has rapidly made its way into the clinical setting. #Anatomy #Antioxidants #Bacteriology #Branchesofbiolo osteonaturals.com/2019/02/17/tra…

There are numerous reasons why I chose the title, The Whole-Body Approach to Osteoporosis, for my book. Not only should we lookat the whole body when searching for causes of bone loss, but the fact that there are so many pieces of the "bone puzzle" #Anti osteonaturals.com/2019/02/15/opt…

There are numerous reasons why I chose the title, The Whole-Body Approach to Osteoporosis, for my book. Not only should we lookat the whole body when searching for causes of bone loss, but the fact that there are so many pieces of the "bone puzzle" #Anti osteonaturals.com/2019/02/15/opt…

As we age, there is a steady decline in the density and quality of our bones. This places us at greater risk for breaking a hip or sustaining a spinal compression fracture. Age-related cellular changes are responsible for this decline. #Biology #Bone #Bo osteonaturals.com/2013/04/29/dna…

Vitamin K is commonly known as an essential factor in making sure our blood clots, to help wounds heal properly. Vitamin K is also a vital cofactor in the carboxylation (a specific chemical reaction) of osteocalcin, a protein released by #Bone #Bonedensi osteonaturals.com/2013/05/18/vit…

In case you needed another reason to have your doctor test the vitamin D level in your blood, a recent article in JAMA Internal Medicine should be all you need to be convinced. #Biomolecules #Chemicalcompounds #Cholecalciferol #Health #Medicine #Nutrient osteonaturals.com/2013/04/06/thi…

Single Nucleotide Polymorphisms (SNPs) are minor changes in the DNA sequence or genetic code of chromosomes. These genetic variances can change the shape and function of protein-containing structures within the body. #Biomolecules #Bone #Bones #Brancheso osteonaturals.com/2013/04/26/snp…

Adequate magnesium intake (350 to 400 mg/day) is vital for maintaining overall health. This mineral is involved in cell energy metabolism, nerve conduction, electrolyte balance, cell membrane integrity, and the function of over three hundred enzymes. #An osteonaturals.com/2013/04/02/mag…

In my last post I wrote about the importance of testing vitamin D levels. In fact, what I was really suggesting was that seriallab testing in general should be a vital part of a person's approach to improving bone health (if it is financially #Biomolecul osteonaturals.com/2013/04/07/tes…

Medications play an important role in the treatment of chronic diseases, but they need to be used judiciously and wisely. A recent article on zoledronic acid (Reclast and Zometa) -- a bisphosphonate medication used to treat osteoporosis and high #Bisphos osteonaturals.com/2013/05/02/zol…

This is my response to Chris Kresser's blog post, The pH Myth. Hi Chris, Yes, I agree the body “tightly regulates the pH of our blood” and yes, blood pH will consistently remain close to 7.4 unless a person is critically ill. #Acidosis #Agingassociate osteonaturals.com/2013/06/23/the…

In a retrospective study published in Osteoporosis International, researchers found that mothers who breastfed in total more than 33 months had greater bone strength than mothers who had breastfed less than 12 months. #Agingassociateddiseases #Anatomy #B osteonaturals.com/2012/10/25/lac…

Is it advisable to take high doses of strontium?...This is a complex question. There has been quite a lot of research showing that strontium increases bone density and reduces fractures both in the spine (up to 40%) and the hip while continuing #Bisphos osteonaturals.com/2012/10/21/str…

The thyroid gland is the body's major regulator of metabolism. By releasing T4 (thyroxine) into the blood stream (which is then converted to T3) the thyroid gland activates a multitude of chemical reactions throughout the body. #Anteriorpituitary #Bone # osteonaturals.com/2012/09/21/low…

I have had the great pleasure of meeting two excellent therapists who specialize in exercise and postural therapy for patients with osteoporosis, Denise Pontbriand, the owner of Core Fitness, Wellness & Exercise, in Sturbridge, MA, and Renee King, #Acute osteonaturals.com/2012/09/17/exe…

In a study out of Germany, Kemmler et al. followed 85 postmenopausal women for 12 years to determine if supervised long-term exercise training had an effect on bone mineral density and the incidence of fractures. #Anatomy #Bone #Bonedensity #Bonefractures osteonaturals.com/2012/09/14/exe…

I thought I would briefly mention one more research article about antidepressants that just appeared in the Bone journal. I am not trying to belabor the point about antidepressants and bone loss but just making sure that if you take one of #Antidepressant osteonaturals.com/2012/09/07/two…

There are more than 500 species of microorganisms living in your gut. In fact, more individual microbes live there than there are cells in your body. #Bacteria #Bacteriology #Bifidobacterium #Bone #Bonedensity #Boneremodeling #Bones #Branchesofbiology #Ca osteonaturals.com/2012/09/12/gut…

There are a host of medications that cause bone loss. Glucocorticoids (corticosteroids such as cortisone and prednisone) prescribed for reducing inflammation, have long been known to be the biggest offender. #Antidepressant #Antioxidant #Biology #Bone #Bo osteonaturals.com/2012/09/06/ant…