The key to a healthy life: Primal Living - Tons of sun exposure - Whole foods - Steak + Eggs - Socializing with human ⚡️⚡️⚡️

Our Primal Health is about more than just the physical body. We must into account the spiritual and social interactions of our Primates as well. Health is holistic. #mindbodyspirit #holistichealth

Primal Health is not only about the food you eat. It’s also about the foods you don’t eat. Foods our ancestors rarely (if ever) ate: - Processed junk food / sugars ❌ - Chemical plant produced seed oils ❌ - Soy, Almond, Oat Milk ❌ - Vegan bullshit ❌ #OurPrimalHealth

Doctors who prescribe METH 💊 (aka Adderall pills) to children : 🤡🤡🤡 How about we get the kid a proper meal… some steak, milk, eggs, and a good dose of sunlight!☀️ #PrimalSolutions

Do you think humans evolved into this SUPER form by eating grass and leaves?? Our PRIMAL ancestors needed fats, proteins, and essential amino acids. They consumed naturally organic cows, milk, eggs, and wild berries. That’s how we should still eat today ⚡️ #evolution #health

My favorite plant-based meal! 🥩😋 (All the cows were fed grass) 🍃 #plantbased #carnivore #health

Imagine being able wake up and go to sleep seeing this every night. Humans are free beings. We belong in nature. Make it a priority to find time in nature alone or with you loved ones. ⭐️❤️ #outdoors #nature #health

Plant-based "foods" are PLANT-based foods. These corporations want you to think plant-based foods are natural, organic, and environmental friendly. They are NOT! This is where plant-based "foods" come from 👇👇 #health #environment

Fixing your eating habits will do more for your mental and physical health than any doctor in the world. ✅ It’s starts with WHOLE foods. Not processed. Not plant-based #healrh #carnivore #wholefoods

Nothing more primal than beautiful RAW beef hearts! 🥩❤️ #OurPrimalHealth #ImBack

Everyone knows the benefits of red light exposure. Red light + physical exercise = #Primal ⚡️🔴 #Redlightexposure #OurPrimalHealth #health

HEALTH TIP ⭐️ Twitter health influencers have their own biases too. Be sure to think critically and develop your own health opinions based on all available information.

Stop running and start SPRINTING ‼️ More strength 📈 Better VO2 maximization 📈 Better body composition 📈 #OurPrimalHealth #fitness

Have a PRIMAL Super Bowl Sunday! 🥩 #OurPrimalHealth #SuperBowl

Good morning! ☀️ MAKE AMERICA PRIMAL AGAIN 🇺🇸 #OurPrimalHealth