The bottom line is that Welsford drifting left didn’t cause the crash. De Lie continuing to sprint through a closed door and not backing down caused the crash.

Juanape for king of the large cahones tribe! What a godly ride! #juanapeforever Juanpe López @TrekSegafredo

So the 85sec gap at the Giro d'Italia puts Jai Hindley into a commanding position going into the final TT! If you convert this to a wattage difference in the final TT, it’s the equivalent of a ~65w gap that Richard Carapaz M needs to close (through aero, power, weight etc).

Contact [email protected] for last minute availability on Level 1 Cyclologic Course next week at Dolan Bikes, UK. Course: Cyclologic Level 1 (IBFI common syllabus) Dates: Tuesday 7th – Thursday 9th June Email Andy directly to book. Limited places!

Would love anyone with any Air France Air France US or Air France-KLM Group contacts to help locate my beloved Trek Bicycle Emonda so I can ride with my Cycling trip guests in Visit Portugal My bag is in either CDG or more likely LIS - ANY HELP APPRECIATED

Hello Air France My bicycle & I have separation anxiety. Here name is Bleu, she’s got French DNA she’s a Trek Bicycle #Emonda designed to go very fast up Alpe D’Huez. She’s in a big black bag somewhere in Charles DeGaulle or Lisbon and she’s very lonely & scared. Please reunite us!

Hello again Air France Air France-KLM Group Air France US I feel that if you knew her a little perhaps some kind souls in Paris/Lisbon could help find her. Her first name is Betty, named after the Luc Besson film Betty Blue. She can also be a little volatile so I want to find her soon.

Despite the Mayhem with no bike, the Algarve is shining!!

Nice to see Andy Brooke presenting some of his work Science&Cycling on ankling in cycling NTU Department of Sport Science.

I guess chasing athletes all over the world to help them perform better adds up. Throw in conferences, teaching others the skill of Cycling Analysis & being a 50% Irish 50% Italian household adds up to a million. Thanks Delta for carrying me safely on my travels.

**Assistance Needed**

On this day sixty years ago, Shay Elliott won silver at the World Road Race Championships in Salo, Italy.

New post: WHAT’S THE DEAL WITH ROAD TUBELESS? roadbikeaction.com/whats-the-deal…

Heel Pain Shoes, Exertion, and Haglund’s Deformity. bumps usually result from rigid, poorly fitting heel counters and are more likely to occur in patients who have a prominent posterosuperior portion of the calcaneus tandfonline.com/doi/abs/10.108…

Last paper continued:”Overall, pressure measuring devices can be considered the most important tool for the evaluation and design of shoes for better comfort, enhanced performance and the prevention of overuse injuries.” In-shoe pressures matter!!!

10-11g/kg CHO intake yesterday on the TT day +3g/kg breakfast this morning to prepare for today’s monster stage 17 Tour de France™. Riders fuelled ~100-130g/h on the bike. Currently midway thru 4.5-5g/kg recovery 🍬 🥤 🍝 on the bus ⛽️ 🚀 #glycogen